Gwinnett Yoga Center is a yoga program that offers classes, private lessons and workshops for all levels of yoga students. We focus on yoga as a way to serve an individual’s unique physical condition and lifestyle, not as a means of achieving the ‘perfect’ body or pose. The yoga poses and breathing techniques are adapted for each student to respect individual differences in age, physical and mental health, and occupation. In this program you will find a place to relax, an opportunity to develop your mind and body as you learn yoga in a safe and effective way.

The style of yoga taught at Gwinnett Yoga Center is in the tradition of Desikachar, son of Krishnamacharya, who was considered the most knowledgeable yoga teacher of the 20th century. Some of Krishnamacharya’s students include A. G. Mohan, Indra Devi, K. Pattabhi Jois, and B.K.S. Iyengar. Read more »

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Do you want to become certified as a yoga instructor? Yoga is now offered in nearly every gym and fitness-health club. Yoga is a very old complete method of health and fitness which originated in India. It is no surprise that Yoga has become accepted as one of the best ways to achieve health, fitness and balance. Yoga is not a belief or a religion but a way to reach our greater mental and physical potential. Yoga is an advanced system that works on developing and balancing strength and flexibility, stamina, focus and endurance. Read more »

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As the West embraces the practice of yoga it integrates the experience of traditional yoga practice with personal experiences. After the first flourishing of yoga teachers who helped establish the main traditions of yoga practice in the West, a new wave of yoga teachers is helping to redefine yoga practice today. These yoga teachers are developing their own integrative approaches to yoga, taking into account the needs of modern Western men. Many of the new yoga innovators are Westerners, primarily American. Emerging approaches to yoga that combine the best of East and West, ancient and modern wisdom, are now being introduced and practiced throughout the United States. Read more »

Krishnamacharya was one of the leading yoga teachers of the previous century. Krishnamacharya was founder and director of the Yoga School of Mysore, India, and his students included B.K.S. Iyengar and Pattabhi Jois. Jois was one of the most devoted students of Krishnamacharya, with whom he studied privately for many years, as well as at the Mysore yoga school. Read more »