<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Yoga breathing &#187; Yoga basic</title>
	<atom:link href="http://www.yoga-breathing.com/yug/yoga-basic/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.yoga-breathing.com</link>
	<description>yoga poses - beginners yoga - yoga classes - yoga mat - yoga clothing</description>
	<lastBuildDate>Mon, 09 Mar 2009 10:43:53 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Difference of Popular Types of Yoga</title>
		<link>http://www.yoga-breathing.com/difference-of-popular-types-of-yoga/</link>
		<comments>http://www.yoga-breathing.com/difference-of-popular-types-of-yoga/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 09:43:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga basic]]></category>
		<category><![CDATA[Ashtanga Yoga]]></category>
		<category><![CDATA[Bikram Yoga]]></category>
		<category><![CDATA[health causes]]></category>
		<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[Power Yoga]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://www.yoga-breathing.com/?p=763</guid>
		<description><![CDATA[What is the difference between popular yoga and the not so common yoga, nothing only one is practiced on a wider scale than the other type of yoga.  It is up to each person and their orientations to what variety of utilization they choose to work upon. Many a common types of yoga are performed [...]]]></description>
		<wfw:commentRss>http://www.yoga-breathing.com/difference-of-popular-types-of-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Positions For Beginners</title>
		<link>http://www.yoga-breathing.com/yoga-positions-for-beginners/</link>
		<comments>http://www.yoga-breathing.com/yoga-positions-for-beginners/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 17:29:30 +0000</pubDate>
		<dc:creator>Steven Palmer</dc:creator>
				<category><![CDATA[Yoga basic]]></category>
		<category><![CDATA[ankles]]></category>
		<category><![CDATA[arc]]></category>
		<category><![CDATA[asanas yoga]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[cobra]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[knees]]></category>
		<category><![CDATA[mudras]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[yoga positions for beginners]]></category>

		<guid isPermaLink="false">http://www.yoga-breathing.com/yoga-positions-for-beginners/</guid>
		<description><![CDATA[Some yoga positions for beginners are quite simple but you should still slowly practice them. If you start to do yoga positions for beginners or any yoga exercises for that matter, early in the morning or before retiring at night, make certain you are not over-tired, but fully enough awake to relax and concentrate on [...]]]></description>
		<wfw:commentRss>http://www.yoga-breathing.com/yoga-positions-for-beginners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga &#8211; what is?</title>
		<link>http://www.yoga-breathing.com/yoga-what-is/</link>
		<comments>http://www.yoga-breathing.com/yoga-what-is/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 17:34:14 +0000</pubDate>
		<dc:creator>Steven Palmer</dc:creator>
				<category><![CDATA[Yoga basic]]></category>

		<guid isPermaLink="false">http://www.yoga-breathing.com/yoga-what-is/</guid>
		<description><![CDATA[Yoga is extensively known as a form of exercise that stretches and strengthens the body through various poses known as ASANAS. For other people yoga is the realization of inner self satisfaction. For other it is a religion that the believe and must follow.

]]></description>
		<wfw:commentRss>http://www.yoga-breathing.com/yoga-what-is/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga meditation &#8211; Relax Through Meditation</title>
		<link>http://www.yoga-breathing.com/yoga-meditation-relax-through-meditation/</link>
		<comments>http://www.yoga-breathing.com/yoga-meditation-relax-through-meditation/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 11:28:28 +0000</pubDate>
		<dc:creator>Steven Palmer</dc:creator>
				<category><![CDATA[Yoga basic]]></category>
		<category><![CDATA[heart diseases]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[meditations]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stressful lifestyle]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yoga-breathing.com/yoga-meditation-relax-through-meditation/</guid>
		<description><![CDATA[In the frenzied lifestyle people live in today, you have to consider that this overactivity lifestyle is bad for your health. Recent studies have found that stress contributes to heart diseases and high blood pressure. You have to consider that because of the help of stressful lifestyle that people live in today, stroke and heart [...]]]></description>
		<wfw:commentRss>http://www.yoga-breathing.com/yoga-meditation-relax-through-meditation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga news around the world</title>
		<link>http://www.yoga-breathing.com/yoga-news-around-the-world/</link>
		<comments>http://www.yoga-breathing.com/yoga-news-around-the-world/#comments</comments>
		<pubDate>Sun, 03 Feb 2008 12:47:41 +0000</pubDate>
		<dc:creator>Steven Palmer</dc:creator>
				<category><![CDATA[Yoga Teachers]]></category>
		<category><![CDATA[Yoga basic]]></category>
		<category><![CDATA[events yoga]]></category>
		<category><![CDATA[gurus]]></category>
		<category><![CDATA[sessions]]></category>
		<category><![CDATA[yoga news]]></category>

		<guid isPermaLink="false">http://www.yoga-breathing.com/yoga-news-around-the-world/</guid>
		<description><![CDATA[Yoga news about classes, instructors, events, yoga teachers, Yoga Gurus, experience, sessions of yoga and much more.

]]></description>
		<wfw:commentRss>http://www.yoga-breathing.com/yoga-news-around-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to do yoga</title>
		<link>http://www.yoga-breathing.com/how-to-do-yoga/</link>
		<comments>http://www.yoga-breathing.com/how-to-do-yoga/#comments</comments>
		<pubDate>Sat, 02 Feb 2008 12:38:34 +0000</pubDate>
		<dc:creator>Steven Palmer</dc:creator>
				<category><![CDATA[Yoga basic]]></category>
		<category><![CDATA[ankles]]></category>
		<category><![CDATA[back and neck pain]]></category>
		<category><![CDATA[bodywork]]></category>
		<category><![CDATA[chaotic society]]></category>
		<category><![CDATA[headstand]]></category>
		<category><![CDATA[leg exercises]]></category>
		<category><![CDATA[neck spine]]></category>
		<category><![CDATA[peace of mind]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[practice yoga]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[workout regime]]></category>
		<category><![CDATA[yoga asanas]]></category>
		<category><![CDATA[yoga positions]]></category>
		<category><![CDATA[yoga practice]]></category>
		<category><![CDATA[yoga schools]]></category>

		<guid isPermaLink="false">http://www.yoga-breathing.com/how-to-do-yoga/</guid>
		<description><![CDATA[How to do yoga is an introduction on the practice of yoga, including the benefits derived therein, the instructions for several exercises, and the attitude of diet.  If you have been &#8220;on the mat&#8221; for years, and have &#8220;down dog&#8221; down pat, you know there are a many yoga positions and poses built to [...]]]></description>
		<wfw:commentRss>http://www.yoga-breathing.com/how-to-do-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga photo around the world</title>
		<link>http://www.yoga-breathing.com/yoga-photo-around-the-world/</link>
		<comments>http://www.yoga-breathing.com/yoga-photo-around-the-world/#comments</comments>
		<pubDate>Tue, 15 Jan 2008 23:31:33 +0000</pubDate>
		<dc:creator>Steven Palmer</dc:creator>
				<category><![CDATA[Yoga basic]]></category>
		<category><![CDATA[postures]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[therapeutic applications]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yoga-breathing.com/yoga-photo-around-the-world/</guid>
		<description><![CDATA[Is yoga something you can learn yourself from a book, or is it better to join a group? 
It is much easier to learn from a teacher, but some yoga is better than no yoga. So what you might try with a book is to read the instructions carefully for a posture, and then try [...]]]></description>
		<wfw:commentRss>http://www.yoga-breathing.com/yoga-photo-around-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hatha Yoga</title>
		<link>http://www.yoga-breathing.com/hatha-yoga-2/</link>
		<comments>http://www.yoga-breathing.com/hatha-yoga-2/#comments</comments>
		<pubDate>Thu, 10 Jan 2008 09:22:08 +0000</pubDate>
		<dc:creator>Steven Palmer</dc:creator>
				<category><![CDATA[Yoga basic]]></category>
		<category><![CDATA[body tension]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[dealing with stress]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[nervous diseases]]></category>
		<category><![CDATA[nervous systems]]></category>
		<category><![CDATA[psyche]]></category>
		<category><![CDATA[psychosomatic diseases]]></category>
		<category><![CDATA[soma]]></category>
		<category><![CDATA[sun and the moon]]></category>
		<category><![CDATA[ulcers]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yoga-breathing.com/hatha-yoga-2/</guid>
		<description><![CDATA[Hatha Yoga builds on the lesson of the two aspects that we consist of: consciousness and energy.
Ha is symbolized by the sun, the warm, physical side of our being (Pingala), Tha by the moon, the cool, mental and psychic side (Ida).
We may compare the two parts of our nervous system, the sympathetic and parasympathetic, with [...]]]></description>
		<wfw:commentRss>http://www.yoga-breathing.com/hatha-yoga-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raja Yoga</title>
		<link>http://www.yoga-breathing.com/raja-yoga/</link>
		<comments>http://www.yoga-breathing.com/raja-yoga/#comments</comments>
		<pubDate>Thu, 10 Jan 2008 08:55:32 +0000</pubDate>
		<dc:creator>Steven Palmer</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Yoga basic]]></category>
		<category><![CDATA[alchemy]]></category>
		<category><![CDATA[ancient manuscript]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[concrete methods]]></category>
		<category><![CDATA[human temperaments]]></category>
		<category><![CDATA[mental barriers]]></category>
		<category><![CDATA[patanjali]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[raja yoga]]></category>

		<guid isPermaLink="false">http://www.yoga-breathing.com/raja-yoga/</guid>
		<description><![CDATA[The royal road or the knowledge of the mind.

Yoga destroys mental barriers, as it says at the beginning of that ancient manuscript, The Yoga Sutras, written by Rishi Patanjali over 2300 years ago.
When you work with the mind and understand its laws, when in meditation you use methods which break down blocks in the mind, [...]]]></description>
		<wfw:commentRss>http://www.yoga-breathing.com/raja-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swara Yoga</title>
		<link>http://www.yoga-breathing.com/swara-yoga/</link>
		<comments>http://www.yoga-breathing.com/swara-yoga/#comments</comments>
		<pubDate>Thu, 10 Jan 2008 06:55:00 +0000</pubDate>
		<dc:creator>Steven Palmer</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Yoga basic]]></category>
		<category><![CDATA[brain halves]]></category>
		<category><![CDATA[creative work]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[nostrils]]></category>
		<category><![CDATA[spinal cord]]></category>
		<category><![CDATA[sun and moon]]></category>
		<category><![CDATA[swara yoga]]></category>
		<category><![CDATA[yoga tradition]]></category>
		<category><![CDATA[yogi]]></category>

		<guid isPermaLink="false">http://www.yoga-breathing.com/swara-yoga/</guid>
		<description><![CDATA[In Swara Yoga we are taught to experience the relationship between sun and moon. Swara Yoga is an independent part of Yoga, related to Hatha Yoga and Kundalini Yoga.
Along the spinal cord, according to the ancient Tantric and Yogic sciences, there exist three main currents. The central current, going up the very center of the [...]]]></description>
		<wfw:commentRss>http://www.yoga-breathing.com/swara-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
