yoga poses – beginners yoga – yoga classes – yoga mat – yoga clothing

How many calories burned in one Bikram yoga class?

August 3, 2007 by Steven Palmer  
Filed under Bikram Yoga, Yoga Poses

Doing yoga poses, twisting the spine in a room heated to about 110°F is a good way to burn calories in one Bikram yoga! Bikram Yoga is also known as hot yoga and has now been established across the world. Read more