Bikram yoga class
July 30, 2007 by Steven Palmer
Filed under Bikram Yoga, Hatha Yoga, Yoga Poses
Bikram Yoga is for beginners, as well as advanced students of yoga. Bikram yoga is a challenging of 26 asanas, or postures, and 2 breathing exercises and is generally considered as the most intense type of yoga. Bikram Yoga is ideally practiced in a room heated to 105°F. Read more
