In Swara Yoga we are taught to experience the relationship between sun and moon. Swara Yoga is an independent part of Yoga, related to Hatha Yoga and Kundalini Yoga. Read more »
brain halves, creative work, harmony, meditation, nostrils, spinal cord, sun and moon, swara yoga, yoga tradition, yogi This earth, which is the object of the physical senses and of the knowledge based thereon, is but one of fourteen worlds or regions placed “above” and “below” it, of which (as the sutra says) knowledge may be obtained by meditation on the solar “nerve” (nada) sushumna in the merudanda. Read more »
atma, celestial beings, earth to the sun, heavenly sphere, jiva, moksha, nada, nadi, nether, padma, physical senses, pole star, siddhas, terrestrial sphere, thousand petalled lotus The universe consists of a Mahabrahmanda, or grand Kosmos, and of numerous Brihatbrahmanda, or macrocosms evolved from it. Read more »
ajna, akasha, anahata, heavenly bodies, kosmos, macrocosm, meru, microcosm, nirvana, organs of generation, prana, purusha, spinal column, tantra, tapah, vayu
Discover how Yoga increases concentration, will power and relaxes the body
