Yoga breathing

A yoga mat can be helpful in many ways: it can keep you from slipping while practicing your poses or it can provide some padding for knees, hips, and any place else where you don’t have your own padding. The traditional “sticky mat” is thin and doesn’t offer much padding, but newer, thicker versions are now being produced. With washable outer cover, provided with two sown-in carry handles suitable for a wide range of restorative and supported poses or as lounge furniture. Read more »

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Do you want to become certified as a yoga instructor? Yoga is now offered in nearly every gym and fitness-health club. Yoga is a very old complete method of health and fitness which originated in India. It is no surprise that Yoga has become accepted as one of the best ways to achieve health, fitness and balance. Yoga is not a belief or a religion but a way to reach our greater mental and physical potential. Yoga is an advanced system that works on developing and balancing strength and flexibility, stamina, focus and endurance. Read more »

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The following diagram is intended to give a rough idea of the changes which occur in man in the course of his development. The first figure indicates the condition of an undeveloped man, in whom the physical nature is dominant and the will is weak, the second that of one very advanced in whom the balance is reversed, other people lie between the two. Read more »

desire nature, emotions, fulfilment, intellect, meditation, physical nature

Those who will read our next lesson and thus gain an idea of the sublime conception of the Absolute held by the Yogi teachers may shudder at the presumption of those mortals who dare to think of the Absolute as possessing “attributes” and “qualities” like unto the meanest of things in this his emanated Universe. But even these spiritual infants are doing well–that is, they are beginning to think, and when man begins to think and question, he begins to progress. It is not the fact of these people’s immature ideas that has caused these remarks on our part, but rather their tendency to set up their puny conceptions as the absolute truth, and then insisting upon forcing these views upon the outer world of men, whom they consider “poor ignorant heathen.” Read more »

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Kaula-dharma is in no wise sectarian, but, on the contrary, is the heart of all sects. This the true meaning of the phrase which, like many another touching the Tantra, is misunderstood, and used to fix the kaula with hypocrisy - antah-saktah, bahihsaivah, sabhayam vaisnavamatah, nana-rupadharah kaulah vicaranti mahitale; (outwardly Saivas; in gatherings, (1) Vaisnavas; at heart, Saktas; under various forms the Kaulas wander on earth). Read more »

cremation, funeral rites, gnosis, hamsa, heart, jnana, kaula, parama, passions, phases of the moon, pisaca, samsara, tantra

Another argument which the Vedantists advance in support of the theory of Reincarnation is that “Nothing is destroyed in the universe.” Destruction in the sense of the annihilation of a thing is unknown to the Vedantic philosophers, just as it is unknown to the modern scientists. They say “non-existence can never become existence and existence can never become non-existence;” or, in other words, that which did not exist can never exist, and conversely that which exists in any form can never become non-existent. Read more »

births and deaths, existence, impressions, law of nature, reincarnation, sleep of death