Yoga pants

Yoga pants are special pants that are worn during yoga poses and mediations. Pants are often made of earth friendly and natural materials. Read more »

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Extra thick yoga mat

A yoga mat can be helpful in many ways: it can keep you from slipping while practicing your poses or it can provide some padding for knees, hips, and any place else where you don’t have your own padding. The traditional “sticky mat” is thin and doesn’t offer much padding, but newer, thicker versions are now being produced. With washable outer cover, provided with two sown-in carry handles suitable for a wide range of restorative and supported poses or as lounge furniture. Read more »

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What is kundalini yoga?

Kundalini yoga is known as one of the most powerful types of yoga. Sometimes it was called the mother of all the Styles of Yoga. This type of yoga awakens the energy at the base of our spine which is known as the Muladhara Chakra.

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How to do yoga

How to do yoga is an introduction on the practice of yoga, including the benefits derived therein, the instructions for several exercises, and the attitude of diet. If you have been “on the mat” for years, and have “down dog” down pat, you know there are a many yoga positions and poses built to improve posture. Read more »

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Hatha Yoga

Hatha Yoga builds on the lesson of the two aspects that we consist of: consciousness and energy. Read more »

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The Brahmanas

After the Samhitas there grew up the theological treatises called the Brahmanas, which were of a distinctly different literary type. They are written in prose, and explain the sacred significance of the different rituals to those who are not already familiar with them. (1) Read more »

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Polytheism, Henotheism and Monotheism

The plurality of the Vedic gods may lead a superficial enquirer to think the faith of the Vedic people polytheistic. But an intelligent reader will find here neither polytheism nor monotheism but a simple primitive stage of belief to which both of these may be said to owe their origin. Read more »

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The names of the Upanishads - Non-Brahmanic influence

The Upanishads are also known by another name Vedanta, as they are believed to be the last portions of the Vedas (veda-anta, end); it is by this name that the philosophy of the Upanishads, the Vedanta philosophy, is so familiar to us. A modern student knows that in language the Upanishads approach the classical Sanskrit; the ideas preached also show that they are the culmination of the intellectual achievement of a great epoch. Read more »

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The World

We have already seen that the universe has come out of Brahman, has its essence in Brahman, and will also return back to it. Read more »

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Doctrine of Transmigration

When the Vedic people witnessed the burning of a dead body they supposed that the eye of the man went to the sun, his breath to the wind, his speech to the fire, his limbs to the different parts of the universe. They also believed as we have already seen in the recompense of good and bad actions in worlds other than our own, and though we hear of such things as the passage of the human soul into trees, etc., the tendency towards transmigration had but little developed at the time. Read more »

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Growth of the Philosophic Literature

It is difficult to say how the systems were originally formulated, and what were the influences that led to it. We know that a spirit of philosophic enquiry had already begun in the days of the earliest Upanishads. Read more »

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The Karma Theory

It is, however, remarkable that with the exception of the Carvaka materialists all the other systems agree on some fundamental points of importance. The systems of philosophy in India were not stirred up merely by the speculative demands of the human mind which has a natural inclination for indulging in abstract thought, but by a deep craving after the realization of the religious purpose of life. Read more »

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Unity in Indian Sadhana (philosophical, religious and ethical endeavours)

As might be expected the Indian systems are all agreed upon the general principles of ethical conduct which must be followed for the attainment of salvation. Read more »

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Samkhya in Pancashikha, Caraka, Gunaratna and Mahabharata

Pancashikha speaks of the ultimate truth as being avyakta (a term applied in all Samkhya literature to prakriti) in the state of purusha (purusavasthamavyaktam). If man is the product of a mere combination of the different elements, then one may assume that all ceases with death. Read more »

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Samkhya karika, Samkhya sutra, Vacaspati Mishra and Vijnana Bhikshu

A word of explanation is necessary as regards my interpretation of the Samkhya-Yoga system. The Samkhya karika is the oldest Samkhya text on which we have commentaries by later writers. Read more »

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Relaxation Pose - Shavasana

Regrettable as it may be, we are immersed in a tension-filled world. It is this very tension that forms the basis for many psychosomatic disturbances. Psychiatry offers tranquillizers but Hatha Yoga offers drugless, inner relaxation through the thousands-years-old process known as ‘Shavasana’. Read more »

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The Samkhya and the Yoga Doctrine of Soul or Purusha

The Samkhya philosophy as we have it now admits two principles, souls and prakriti, the root principle of matter. Souls are many, like the Jaina souls, but they are without parts and qualities. Read more »

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Thought and Matter

A question naturally arises, that if the knowledge forms are made up of some sort of stuff as the objective forms of matter are, why then should the purusha illuminate it and not external material objects. Read more »

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The Tanmatras and the Paramanus

The other tendency, namely that of tamas, has to be helped by the liberated rajas of ahamkara, in order to make itself preponderant, and this state in which the tamas succeeds in overcoming the sattva side which was so preponderant in the buddhi, is called bhutadi (1). Read more »

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Buddhi and Purusha

The question again arises that though purusha is pure intelligence, the gunas are non-intelligent subtle substances, how can the latter come into touch with the former? Read more »

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Nyaya and Vaisheshika sutras

It is very probable that the earliest beginnings of Nyaya are to be found in the disputations and debates amongst scholars trying to find out the right meanings of the Vedic texts for use in sacrifices and also in those disputations which took place between the adherents of different schools of thought trying to defeat one another. Read more »

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Does Vaisheshika represent an Old School of Mimamsa?

The Vaisheshika is so much associated with Nyaya by tradition that it seems at first sight quite unlikely that it could be supposed to represent an old school of Mimamsa, older than that represented in the Mimamsa sutras. But a closer inspection of the Vaisheshika sutras seems to confirm such a supposition in a very remarkable way. We have seen in the previous section that Caraka quotes a Vaisheshika sutra. Read more »

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Philosophy in the Vaisheshika sutras

The Vaisheshika sutras begin with the ostensible purpose of explaining virtue (dharma) (I.i. 1) and dharma according to it is that by which prosperity (abhyudaya) and salvation (nihshreyasa) are attained. Then it goes on to say that the validity of the Vedas depends on the fact that it leads us to prosperity and salvation. Then it turns back to the second sutra and says that salvation comes as the result of real knowledge, produced by special excellence of dharma, of the characteristic features of the categories of substance (dravya), quality (guna), class concept (samdanya), particularity (vishesha), and inherence (samavayay) (1). Read more »

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Philosophy in the Nyaya sutras

The Nyaya sutras begin with an enumeration of the sixteen subjects, viz. means of right knowledge (pramana), object of right knowledge (prameya), doubt (samshaya), purpose (prayojana), illustrative instances (drishtanta), accepted conclusions (siddhanta), premisses (avayava), argumentation (tarka), ascertainment (nirnaya), debates (vada), disputations (jalpa), destructive criticisms (vitanda), fallacy (hetvabhasa), quibble (chala), refutations (jati), points of opponent’s defeat (nigrahasthana), and hold that by a thorough knowledge of these the highest good (nihshreyasa), is attained. In the second sutra it is said that salvation (apavarga) is attained by the successive disappearance of false knowledge (mithyajnana), defects (dosha), endeavours (pravritti, birth (janma), and ultimately of sorrow (1). Read more »

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Caraka, Nyaya sutras and Vaisheshika sutras

When we compare the Nyaya sutras with the Vaisheshika sutras we find that in the former two or three differentstreams of purposes have met, whereas the latter is much more homogeneous. Read more »

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The Vaisheshika and Nyaya Literature

It is difficult to ascertain definitely the date of the Vaisheshika sutras by Kanada, also called Aulukya the son of Uluka, though there is every reason to suppose it to be pre-Buddhistic. It appears from the Vayu purana that he was born in Prabhasa near Dvaraka, and was the disciple of Somasharma. The time of Prashastapada who wrote a bhashya (commentary) of the Vaisheshika sutras cannot also unfortunately be ascertained. Read more »

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The main doctrine of the Nyaya-Vaisheshika Philosophy

The Nyaya-Vaisheshika having dismissed the doctrine of momentariness took a common-sense view of things, and held that things remain permanent until suitable collocations so arrange themselves that the thing can be destroyed. Thus the jug continues to remain a jug unless or until it is broken to pieces by the stroke of a stick. Things exist not because they can produce an impression on us, or serve my purposes either directly or through knowledge, as the Buddhists suppose, but because existence is one of their characteristics. If I or you or any other perceiver did not exist, the things would continue to exist all the same. Whether they produce any effect on us or on their surrounding environments is immaterial. Existence is the most general characteristic of things, and it is on account of this that things are testified by experience to be existing (1). Read more »

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The six Padarthas: Dravya, Guna, Karma, Samanya, Vishesha, Samavaya

Of the six classes of entities or categories (padartha) we have already given some account of dravya (1). Let us now turn to the others. Of the qualities (guna) the first one called rupa (colour) is that which can be apprehended by the eye alone and not by any other sense. The colours are white, blue, yellow, red, green, brown and variegated (citra). Colours are found only in kshiti, ap and tejas. The colours of ap and tejas are permanent (nitya), but the colour of kshiti changes when heat is applied, and this, Shridhara holds, is due to the fact that heat changes the atomic structure of kshiti (earth) and thus the old constitution of the substance being destroyed, its old colour is also destroyed, and a new one is generated. Rupa is the general name for the specific individual colours. There is the genus rupatva (colourness), and the rupa guna (quality) is that on which rests this genus; rupa is not itself a genus and can be apprehended by the eye. Read more »

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The Nyaya-Vaisheshika Physics

The four kinds of atoms are earth, water, fire, and air atoms. These have mass, number, weight, fluidity (or hardness), viscosity (or its opposite), velocity, characteristic potential colour, taste, smell, or touch, not produced by the chemical operation of heat. Akasha (space) is absolutely inert and structure-less being only as the substratum of sound, which is supposed to travel wave-like in the manifesting medium of air. Atomic combination is only possible with the four elements. Atoms cannot exist in an uncombined condition in the creation stage; atmospheric air however consists of atoms in an uncombined state. Read more »

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Nyaya Perception (Pratyaksha)

The naiyayikas admitted only the five cognitive senses which they believed to be composed of one or other of the five elements. These senses could each come in contact with the special characteristic of that element of which they were composed. Thus the ear could perceive sound, because sound was the attribute of akasha, of which the auditory sense, the ear, was made up. The eye could send forth rays to receive the colour, etc., of things. Thus the cognitive senses can only manifest their specific objects by going over to them and thereby coming in contact with them. The cognitive senses (vak, pani, pada, payu, and upastha) recognized in Samkhya as separate senses are not recognized here as such for the functions of these so-called senses are discharged by the general motor functions of the body. Read more »

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Mind according to Nyaya

Mind according to Nyaya is regarded as a separate sense and can come in contact with pleasure, pain, desire, antipathy and will. The later Nyaya writers speak of three other kinds of contact of a transcendental nature called samanyalakshana, jnanalakshana and yogaja (miraculous). The contact samanyalakshana is that by virtue of which by coming in contact with a particular we are transcendentally (alaukika) in contact with all the particulars (in a general way) of which the corresponding universal may be predicated. Thus when I see smoke and through it my sense is in contact with the universal associated with smoke my visual sense is in transcendental contact with all smoke in general. Jnanalakshana contact is that by virtue of which we can associate the perceptions of other senses when perceiving by any one sense. Thus when we are looking at a piece of sandal wood our visual sense is in touch with its colour only, but still we perceive it to be fragrant without any direct contact of the object with the organ of smell. The sort of transcendental contact (alaukika sannikarsha) by virtue of which this is rendered possible is called jnanalakshana. But the knowledge acquired by these two contacts is not counted as perception (1). Read more »

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Nyaya Inference

Inference (anumana) is the second means of proof (pramana) and the most valuable contribution that Nyaya has made on this subject. It consists in making an assertion about a thing on the strength of the mark or linga which is associated with it, as when finding smoke rising from a hill we remember that since smoke cannot be without fire, there must also be fire in yonder hill. In an example like this smoke is technically called linga, or hetu. Read more »

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Later Nyaya inference

It may not be out of place here to mention that in later Nyaya works great emphasis is laid on the necessity of getting ourselves assured that there was no such upadhi (condition) associated with the hetu on account of which the concomitance happened, but that the hetu was unconditionally associated with the sadhya in a relation of inseparable concomitance. Thus all fire does not produce smoke; fire must be associated with green wood in order to produce smoke. Green wood is thus the necessary condition (upadhi) without which, no smoke could be produced. It is on account of this condition that fire is associated with smoke; and so we cannot say that there is smoke because there is fire. But in the concomitance of smoke with fire there is no condition, and so in every case of smoke there is fire. In order to be assured of the validity of vyapti, it is necessary that we must be assured that there should be nothing associated with the hetu which conditioned the concomitance, and this must be settled by wide experience (bhuyodarshana). Read more »

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The Mimamsa Literature

It is difficult to say how the sacrificial system of worship grew in India in the Brahmanas. This system once set up gradually began to develop into a net-work of elaborate rituals, the details of which were probably taken note of by the priests. As some generations passed and the sacrifices spread over larger tracts of India and grew up into more and more elaborate details, the old rules and regulations began to be collected probably as tradition had it, and this it seems gave rise to the smriti literature. Read more »

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The place of sense organs in perception

We have just said that knowledge arises by itself and that it could not have been generated by sense-contact. If this be so, the diversity of perceptions is however left unexplained. But in face of the Nyaya philosophy explaining all perceptions on the ground of diverse sense-contact the Mimamsa probably could not afford to remain silent on such an important point. Read more »

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The nature of knowledge

All knowledge involves the knower, the known object, and the knowledge at the same identical moment. All knowledge whether perceptual, inferential or of any other kind must necessarily reveal the self or the knower directly. Thus as in all knowledge the self is directly and immediately perceived, all knowledge may be regarded as perception from the point of view of self. Read more »

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The Psychology of Illusion

The question however arises that if all apprehensions are valid, how are we to account for illusory perceptions which cannot be regarded as valid? The problem of illusory perception and its psychology is a very favourite topic of discussion in Indian philosophy. Read more »

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Upamana, Arthapatti

Analogy (upamana) is accepted by Mimamsa in a sense which is different from that in which Nyaya took it. The man who has seen a cow (go) goes to the forest and sees a wild ox (gavaya), and apprehends the similarity of the gavaya with the go, and then cognizes the similarity of the go (which is not within the limits of his perception then) with the gavaya. Read more »

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Shabda pramana

Shabda or word is regarded as a separate means of proof by most of the recognized Indian systems of thought excepting the Jaina, Buddhist, Carvaka and Vaisheshika. A discussion on this topic however has but little philosophical value and I have therefore omitted to give any attention to it in connection with the Nyaya, and the Samkhya-Yoga systems. The validity and authority of the Vedas were acknowledged by all Hindu writers and they had wordy battles over it with the Buddhists who denied it. Read more »

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The Pramana of Non-perception (anupalabdhi)

In addition to the above pramanas Kumarila admits a fifth kind of pramana, viz. anupalabdhi for the perception of the non-existence of a thing. Kumarila argues that the non-existence of a thing (e.g. there is no jug in this room) cannot be perceived by the senses, for there is nothing with which the senses could come into contact in order to perceive the non-existence. Read more »

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Mimamsa as philosophy and Mimamsa as ritualism

From what we have said before it will be easy to see that Mimamsa agrees in the main with Vaisheshika about the existence of the categories of things such as the five elements, the qualities, rupa, rasa, etc. Kumarila’s differences on the points of jati, samavaya, etc. and Prabhakara’s peculiarities have also been mentioned before. On some of these points it appears that Kumarila was influenced by Samkhya thought rather than by Nyaya. Samkhya and Vaisheshika are the only Hindu systems which have tried to construct a physics as a part of their metaphysics; other systems have generally followed them or have differed from them only on minor matters. The physics of Prabhakara and Kumarila have thus but little importance, as they agree in general with the Vaisheshika view. In fact they were justified in not laying any special stress on this part, because for the performance of sacrifices the common-sense view of Nyaya-Vaisheshika about the world was most suitable. Read more »

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Vedanta in Gaudapada

It is useless I think to attempt to bring out the meaning of the Vedanta thought as contained in the Brahma-sutras without making any reference to the commentary of Shankara or any other commentator. There is reason to believe that the Brahma-sutras were first commented upon by some Vaishnava writers who held some form of modified dualism. Read more »

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Shankara and the Upanishad

The Mimamsists held that everything that is said in the Vedas is to be interpreted as requiring us to perform particular kinds of action, or to desist from doing certain other kinds. This would mean that the Upanishads being a part of the Veda should also be interpreted as containing injunctions for the performance of certain kinds of actions. The description of Brahman in the Upanishads does not therefore represent a simple statement of the nature of Brahman, but it implies that the Brahman should be meditated upon as possessing the particular nature described there, i.e. Brahman should be meditated upon as being an entity which possesses a nature which is identical with our self; such a procedure would then lead to beneficial results to the man who so meditates. Shankara could not agree to such a view. For his main point was that the Upanishads revealed the highest truth as the Brahman. No meditation or worship or action of any kind was required; but one reached absolute wisdom and emancipation when the truth dawned on him that the Brahman or self was the ultimate reality. The teachings of the other parts of the Vedas, the karmakanda (those dealing with the injunctions relating to the performance of duties and actions), were intended for inferior types of aspirants, whereas the teachings of the Upanishads, the jnanakanda (those which declare the nature of ultimate truth and reality), were intended only for superior aspirants who had transcended the limits of sacrificial duties and actions, and who had no desire for any earthly blessing or for any heavenly joy. Read more »

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Yoga and Work-Life - Balance Yoga for Business People

Yoga is more and more being used by those who are having a difficulty in adjusting the timetable and balancing their work, business activities and personal life. A stressful working environment and a chaotic life schedule have a significant impact on the personal lives of the modern day workers and managers and so they are turning to yoga to bring about a peace of their mind, a more fit body and to adopt a perfect work-life balance. Mind-body health, which derives from Indian yoga philosophies and practices, improves physical and emotional well-being, and has implications for workplace performance. Read more »

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The nature of the world-appearance, phenomena

The world-appearance is not however so illusory as the perception of silver in the conch-shell, for the latter type of worldly illusions is called pratibhasika, as they are contradicted by other later experiences, whereas the illusion of world-appearance is never contradicted in this worldly stage and is thus called vyavaharika (from vyavahara, practice, i.e. that on which is based all our practical movements). Read more »

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Ajnana established by Perception and Inference

Ajnana defined as the indefinite which is neither positive nor negative is also directly experienced by us in such perceptions as “I do not know, or I do not know myself or anybody else,” or “I do not know what you say,” or more particularly “I had been sleeping so long happily and did not know anything.” Read more »

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Anirvacyavada and the Vedanta Dialectic

We have already seen that the indefinite ajnana could be experienced in direct perception and according to Vedanta there are only two categories. The category of the real, the self-luminous Brahman, and the category of the indefinite. The latter has for its ground the world-appearance, and is the principle by which the one unchangeable Brahman is falsely manifested in all the diversity of the manifold world. Read more »

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