Yoga breathing

Kundalini yoga is known as one of the most powerful types of yoga. Sometimes it was called the mother of all the Styles of Yoga. This type of yoga awakens the energy at the base of our spine which is known as the Muladhara Chakra.

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ajna, biological energy, creative energy, dormant energy, fundamental resource, higher self, kunda, manipura, muladhara chakra, power and energy, primal force, rajas, sadhana, sahasrara, sakti, source energy, three gunas, yoga kundalini

As might be expected the Indian systems are all agreed upon the general principles of ethical conduct which must be followed for the attainment of salvation. Read more »

attainment, bhakti, devotion, india, sadhana, unity, vaishnava, yoga system

The Nyaya sutras begin with an enumeration of the sixteen subjects, viz. means of right knowledge (pramana), object of right knowledge (prameya), doubt (samshaya), purpose (prayojana), illustrative instances (drishtanta), accepted conclusions (siddhanta), premisses (avayava), argumentation (tarka), ascertainment (nirnaya), debates (vada), disputations (jalpa), destructive criticisms (vitanda), fallacy (hetvabhasa), quibble (chala), refutations (jati), points of opponent’s defeat (nigrahasthana), and hold that by a thorough knowledge of these the highest good (nihshreyasa), is attained. In the second sutra it is said that salvation (apavarga) is attained by the successive disappearance of false knowledge (mithyajnana), defects (dosha), endeavours (pravritti, birth (janma), and ultimately of sorrow (1). Read more »

apta, atman, body senses, chala, dosha, five senses, inference, jalpa, pain sorrow, perception, pleasure pain, right knowledge, self body, sense objects, tarka, testimony

The Nyaya-Vaisheshika having dismissed the doctrine of momentariness took a common-sense view of things, and held that things remain permanent until suitable collocations so arrange themselves that the thing can be destroyed. Thus the jug continues to remain a jug unless or until it is broken to pieces by the stroke of a stick. Things exist not because they can produce an impression on us, or serve my purposes either directly or through knowledge, as the Buddhists suppose, but because existence is one of their characteristics. If I or you or any other perceiver did not exist, the things would continue to exist all the same. Whether they produce any effect on us or on their surrounding environments is immaterial. Existence is the most general characteristic of things, and it is on account of this that things are testified by experience to be existing (1). Read more »

akasha, cosmology, demerit, ear drum, existence, four elements, immaterial, kala, sense of hearing, sense organ, tejas, valid reasons

The naiyayikas admitted only the five cognitive senses which they believed to be composed of one or other of the five elements. These senses could each come in contact with the special characteristic of that element of which they were composed. Thus the ear could perceive sound, because sound was the attribute of akasha, of which the auditory sense, the ear, was made up. The eye could send forth rays to receive the colour, etc., of things. Thus the cognitive senses can only manifest their specific objects by going over to them and thereby coming in contact with them. The cognitive senses (vak, pani, pada, payu, and upastha) recognized in Samkhya as separate senses are not recognized here as such for the functions of these so-called senses are discharged by the general motor functions of the body. Read more »

akasha, auditory sense, cognition, cognitive, concrete experience, five elements, motor functions, perception, perceptual process, right knowledge, senses, vak

The Mimamsists held that everything that is said in the Vedas is to be interpreted as requiring us to perform particular kinds of action, or to desist from doing certain other kinds. This would mean that the Upanishads being a part of the Veda should also be interpreted as containing injunctions for the performance of certain kinds of actions. The description of Brahman in the Upanishads does not therefore represent a simple statement of the nature of Brahman, but it implies that the Brahman should be meditated upon as possessing the particular nature described there, i.e. Brahman should be meditated upon as being an entity which possesses a nature which is identical with our self; such a procedure would then lead to beneficial results to the man who so meditates. Shankara could not agree to such a view. For his main point was that the Upanishads revealed the highest truth as the Brahman. No meditation or worship or action of any kind was required; but one reached absolute wisdom and emancipation when the truth dawned on him that the Brahman or self was the ultimate reality. The teachings of the other parts of the Vedas, the karmakanda (those dealing with the injunctions relating to the performance of duties and actions), were intended for inferior types of aspirants, whereas the teachings of the Upanishads, the jnanakanda (those which declare the nature of ultimate truth and reality), were intended only for superior aspirants who had transcended the limits of sacrificial duties and actions, and who had no desire for any earthly blessing or for any heavenly joy. Read more »

bhagavadgita, brahman, heavenly joy, meditation, sacrifices, shankara, truth and reality, upanishads, veda, vedas

Vedanta says that when a duly qualified man takes to the study of Vedanta and is instructed by the preceptor - “Thou art that (Brahman),” he attains the emancipating knowledge, and the world-appearance becomes for him false and illusory. Read more »

attainment, karma, right knowledge, selfish desires, vedanta, vedas, worldly enjoyments

It cannot be said that current explanations give a clear understanding of this subject. Yet such is necessary, both as affording one of the chief keys to Indian philosophy and to the principles which govern Sadhana. The term guna is generally translated “quality,” a word which is only accepted for default of a better. For it must not be overlooked that the three guna (Sattva, rajas, and tamas), which are of Prakriti, constitute Her very substance. This being so, all Nature which issues from Her, the Maha-karana-svarupa, is called tri-gunatmaka, and is composed of the same guna in different states of relation to one another. The functions of sattva, rajas, and tamas are to reveal, to make active, and to suppress respectively. Rajas is the dynamic, as sattva and tamas are static principles. That is to say, sattva and tamas can neither reveal nor suppress without being first rendered active by rajas. These gunas work by mutual suppression. Read more »

animal creation, deva, divya, guna, indian philosophy, jiva, karana, maha, manifestation, principles, rajas, sadhana, sattva, stable equilibrium, suppression, tamas

The four stages, conditions, or periods in the life of a Brahman are: First, that of the chaste student, or brahmachari; second, the period of secular life as a married householder, or grihastha; third, that of the recluse, or vanaprastha, when there is retirement from the world; and lastly, that of the beggar, or bhikshu, who begs his single daily meal, and meditates upon the Supreme Spirit to which he is about to return. Read more »

ascetic, brahma, brahman, castes, householder, japa, kali age, places of pilgrimage, puja, sadhana, secular life, shakti, supreme spirit, vaishya

Each of these Ages has its appropriate Shastra or Scripture, designed to meet the characteristics and needs of the men who live in them The Hindu Shastra are classed into: (1) Shruti, which commonly includes the four Veda. (Rik, Yajuh, Sama, Atharva, and the Upanishads), the doctrine of which is philosophically exposed in the Vedanta-Darshana. (2) Smriti, such as the Dharma-Shastra of Manu and other works on family and social duty prescribing for pavritti-dharma, as the Upanishads had revealed the nivritti-dharma. (3) The Puranas, of which, according to the Brahma-vaivartta Purana, there were originally four lakhs, and of which eighteen are now regarded as the principal. (4) The Tantra. Read more »

darshana, dharma, hindu, kali yuga, kularnava tantra, nirvana, puranas, sadhana, shastra, shruti, tantras, upanishads, veda

According to the temperament of the sadhaka, so is the form of worship and sadhana. In fact, the specific worship and sadhana of the other classes is strictly prohibited by the Tantra to the pasu. Read more »

acara, animal creation, asrama, divya, kali age, kali yuga, observances, pasu, rajas, sadhana, vedas

ABHISEKA is of eight kinds, and the forms of abhiseka which follow the first at later stages, mark greater and greater degrees of initiation. (1) The first saktabhiseka is given on entrance into the path of sadhana. It is so called because the guru then reveals to the sisya the preliminary mysteries of sakti-tattva. Read more »

asana, attainment, disciple, guru, hamsa, krama, parama, purna, rsi, sacred thread, sadhana, yama, yoga

SADHANA is that which produces siddhi. It is the means, or practice, by which the desired end may be attained, and consists in the exercise and training of the body and psychic faculties, upon the gradual perfection of which siddhi follows; the nature and degree of which, again, depends upon the progress made towards the realization of the atma, whose veiling vesture the body is. Read more »

adhikari, atma, brahma, jnana, kaula, manas, moral qualities, panca, psychic faculties, puja, renunciation, ritualism, ritual practice, sadhana, samadhi, universal self

THERE are four different forms of worship corresponding with four states (bhava);(1) The realization that the jivatma and paramatma are one, that everything is Brahman, and that nothing but the Brahman exists, is the highest state or brahma-bhava. Constant meditation by the yoga process upon the Devata in the heart is the lower and middlemost (dhyana-bhava), japa and stava (hymns and prayer) is still lower, and the lowest of all mere external worship (puja). Read more »

advaita, brahman, brahmanas, caitanya, consciousness, daily puja, dhyana, japa, karma, nitya, panca, prana, pratima, sandhya, sudras, tantrik, worshipper, yoga

There are seven, or, as some say, nine, divisions of worshippers. The extra divisions are bracketed in the following quotation. The Kularnava-Tantra mentions seven, which are given in their order of superiority, the first being the lowest: Vedacara, Vaisnavacara, Saivacara, Daksinacara, Vamacara, Siddhantacara, (Aghoracara,(1) Yogacara), and Kaulacara, the highest of all.(2) Read more »

acara, bhakti, devotion, dharma, dhyana, gross body, jnana, kalika, kaula, kularnava tantra, subtle bodies, worshipper

Kaula-dharma is in no wise sectarian, but, on the contrary, is the heart of all sects. This the true meaning of the phrase which, like many another touching the Tantra, is misunderstood, and used to fix the kaula with hypocrisy - antah-saktah, bahihsaivah, sabhayam vaisnavamatah, nana-rupadharah kaulah vicaranti mahitale; (outwardly Saivas; in gatherings, (1) Vaisnavas; at heart, Saktas; under various forms the Kaulas wander on earth). Read more »

cremation, funeral rites, gnosis, hamsa, heart, jnana, kaula, parama, passions, phases of the moon, pisaca, samsara, tantra

Sabda, or sound, which is of the Brahman, and as such the cause of the Brahmanda, is the manifestation of the Cit-sakti itself. The Visva-sara-Tantra says (1) that the Para-brahman, as Sabda-brahman, whose substance is all mantra, exists in the body of the jivatma. It is either unlettered (dhvani) or lettered (varna). The former, which produces the latter, is the subtle aspect of the jiva’s vital sakti. Read more »

akasa, body waves, brahman, ethereal space, external manifestation, inhalation and exhalation, jiva, letters of the alphabet, mantra, nada, prana, sabda, space waves, varna, vayu, waves of sound

By mantra the sought-for (sadhya) Devata is attained and compelled. By siddhi in mantra is opened the vision of the three worlds. Though the purpose of worship (puja), reading (patha), hymn (stava), sacrifice (homa), dhyana, dharana, and samadhi, and that of the diksa-mantra are the same, yet the latter is far more powerful, and this for the reason that, in the first, the sadhaka’s sadhana-sakti works, in conjunction with mantra-sakti which has the revelation and force of fire, and than which nothing is more powerful. Read more »

bija, hymns of praise, mantra, mantras, monosyllabic, nitya, nyasa, puja, quintessence, saumya, tantrik

This term is generally translated as meaning penance or austerities. It includes these, such as the four monthly fasts (catur-masya), the sitting between five fires (pancagnitapah), and the like. It has, however, also a wider meaning, and in this wider sense is of three kinds, namely, sarira, or bodily; vacika, by speech; manasa, in mind. Read more »

ahimsa, brahmanas, fasts, jala, krsna, manasa, sadhana, self restraint, siddha, silence, speech, tantras, tantrika, tapas, vidya

This form of sadhana consists in the repetition (after certain preparations and under certain conditions) of a mantra a large number of times. The ritual (1) deals with the time and place of performance, the measurements and decorations of the mandapa, or pandal, and of the altar and similar matters. There are certain rules as to food both prior to, and during, its performance. Read more »

asana, brahmanas, continence, ganesa, japa, kumara, mandala, mantra, nyasa, puja, sadhana, savitri

The bodies of the Devata are composed of the fifty matrkas. The sadhaka, therefore, first sets mentally (antar matrka-nyasa) in their several places in the six cakras, and then externally by physical action (Bahyamatrkanyasa) the letters of the alphabet which form the different parts of the body of the Devata, which is thus built up in the sadhaka himself. He places his hand on different parts of his body, uttering distinctly at the same time the appropriate matrka for that part. Read more »

ajna, anahata, bindu, ksam, letters of the alphabet, lotus, mental disposition, nyasa, om, vam, vowels

There are as already stated, three classes of men - Pasu, Vira, and Divya. The operation of the gunas which produce these types affect, on the gross material plane, the animal tendencies, manifesting in the three chief physical functions - eating and drinking, whereby the annamayakosa is maintained, and sexual intercourse, by which it is reproduced. These functions are the subject of the pancatattva or pancamakara (”five m’s”), as they are vulgarly called - viz : madya (wine), mamsa (meat), matsya (fish), mudra (parched grain), and maithuna (coition). Read more »

coition, divya, five elements, gunas, maithuna, mudra, pasu, sadhana, sexual energy, sexual intercourse, symbolic equivalent, tantra, tantric ritual, true hero, vira

The elements in their literal sense are not available in sadhana for all. The nature of the Pasu requires strict adherence to Vaidik rule in the matter of these physical functions even in worship. This rule prohibits the drinking of wine, a substance subject to the three curses of Brahma, Kaca, and Krsna, in the following terms; Madyam apeyam adeyam agrahyam (”Wine (1) must not be drunk, given, or taken”). Read more »

fish, householder, kaca, krsna, maithuna, pasu, ritual purposes, sadhana, sexual act, sexual intercourse, strict adherence, visnu, wine

The Tantra enforces the Vaidik rule in the cases, ritual or otherwise, for those who are governed by the vaidikacara. The Nitya-Tantra says: ‘(They (pasu) should never worship the Devi during the latter part of the day, in the evening or at night” (ratrau naiva yajeddevim samdhyayam va paranhake); for all such worship connotes maithuna prohibited to the pasu. In lieu of it, varying substitutes (1) are prescribed, such as either an offering of flowers with the hands formed into the kaccapamudra, or union with the worshipper’s own wife. Read more »

adhikari, fish meat, maithuna, mudra, pasu, poison, sadhana, tantra, vira, wine and women

Owing, however, to abuses, particularly as regards the tattva of madya and maithuna, this Tantra, according to the current version, prescribes in certain cases, limitations as regards their use. It prescribes (1) that when the Kaliyuga is in full strength, and in the case of householders (grhastha) whose minds are engrossed with worldly affairs, the “three sweets” (madhuratraya) are to be substituted for wine. Those who are of virtuous temperament, and whose minds are turned towards the Brahman, are permitted to take five cups of wine. Read more »

brahman, japa, kali age, lotus feet, maithuna, mother of the universe, passions, sadhana, siddha, tantra, wine, worshipper

The object of all sadhana is the stimulation of the sattvaguna. When by such sadhana this guna largely preponderates, the sattvika sadhana suitable for men of a high type of divyabhava is adopted. In this latter sadhana the names of the pancatattva are used symbolically for operations of a purely mental and spiritual character. Read more »

akara, atma, fish, hamsa, kundalini, maithuna, mudra, pranayama, sadhana, spiritual character, wine, worshipper, yogini

Thiss word, derived from the root Yuj (”to join”), is in grammar samdhi, in logic avayavasakti, or the power of the parts taken together and in its most widely known and present sense the union of the jiva or embodied spirit, with the Paramatma, or Supreme Spirit (1) and the practices by which this union may be attained. Read more »

jiva, jnana, munis, sastra, supernatural, supreme spirit, yoga, yuj

Karma is action, its cause, and effect. There is no uncaused action, nor action without effect. The past, the present, and the future are linked together as one whole. The iccha, jnana, and kriya saktis manifest in the jivatma living on the worldly plane as desire, knowledge, and action. Read more »

attainment, births, cause and effect, desire, desires, indra, jiva, karma, kriya, misery, phenomenal world, samsara, samskara