Kundalini yoga is known as one of the most powerful types of yoga. Sometimes it was called the mother of all the Styles of Yoga. This type of yoga awakens the energy at the base of our spine which is known as the Muladhara Chakra.
ajna, biological energy, creative energy, dormant energy, fundamental resource, higher self, kunda, manipura, muladhara chakra, power and energy, primal force, rajas, sadhana, sahasrara, sakti, source energy, three gunas, yoga kundalini This tendency towards extolling a god as the greatest and highest gradually brought forth the conception of a supreme Lord of all beings (Prajapati), not by a process of conscious generalization but as a necessary stage of development of the mind, able to imagine a deity as the repository of the highest moral and physical power, though its direct manifestation cannot be perceived. Read more »
deities, life immortal, manifestation, man and beast, oblations, rigveda, sage, supreme lord The conception of Brahman which has been the highest glory for the Vedanta philosophy of later days had hardly emerged in the rig-Veda from the associations of the sacrificial mind. Read more »
brahman, devotion, magical formula, purusha, rig veda, shatapatha brahmana, supreme principle, vedanta philosophy, vedas The cosmogony of the rig-Veda may be looked at from two aspects, the mythological and the philosophical. The mythological aspect has in general two currents, as Professor Macdonell says, “The one regards the universe as the result of mechanical production, the work of carpenter’s and joiner’s skill; the other represents it as the result of natural generation (1).” Read more »
atman, births, brahmana, cosmogony, golden egg, hymn 5, immortality, navel, pantheistic, rig veda, supreme being When the Vedic people witnessed the burning of a dead body they supposed that the eye of the man went to the sun, his breath to the wind, his speech to the fire, his limbs to the different parts of the universe. They also believed as we have already seen in the recompense of good and bad actions in worlds other than our own, and though we hear of such things as the passage of the human soul into trees, etc., the tendency towards transmigration had but little developed at the time. Read more »
asceticism, charitable deeds, dark half, doctrine of transmigration, good deeds, recompense, sun moon, upanishads, vedic, way of the gods, womb Of the six classes of entities or categories (padartha) we have already given some account of dravya (1). Let us now turn to the others. Of the qualities (guna) the first one called rupa (colour) is that which can be apprehended by the eye alone and not by any other sense. The colours are white, blue, yellow, red, green, brown and variegated (citra). Colours are found only in kshiti, ap and tejas. The colours of ap and tejas are permanent (nitya), but the colour of kshiti changes when heat is applied, and this, Shridhara holds, is due to the fact that heat changes the atomic structure of kshiti (earth) and thus the old constitution of the substance being destroyed, its old colour is also destroyed, and a new one is generated. Rupa is the general name for the specific individual colours. There is the genus rupatva (colourness), and the rupa guna (quality) is that on which rests this genus; rupa is not itself a genus and can be apprehended by the eye. Read more »
akasha, atomic structure, guna, katu, natural taste, nitya, rasa, rupa, tejas, vayu The Nyaya-Vaisheshika philosophy looked at experience from a purely common sense point of view and did not work with any such monistic tendency that the ultimate conceptions of our common sense experience should be considered as coming out of an original universal (e.g. prakriti of the Samkhya). Space, time, the four elements, soul, etc. convey the impression that they are substantive entities or substances. What is perceived of the material things as qualities such as colour, taste, etc. is regarded as so many entities which have distinct and separate existence but which manifest themselves in connection with the substances. Read more »
causation, common sense, four elements, jnana, material objects, monistic, sense experience, sense knowledge, substances A constant process of meditation requires that the annoyance of the external environment is reduced to the minimum or is annulled entirely. This means that the yoga practitioner will be able to concentrate his own mind and to meditate only in absence of nervous impulses from the receptors. Read more »
immobility, meditative yoga, mental calm, nervous impulses, peristaltic movements, respiratory activity, siddha, spiritual practices, straight spine, vertical position, yoga pose, yoga practitioner, yoga student The scene of the revelation of this Tantra is laid in Himalaya, the “Abode of Snow,” a holy land weighted with the traditions of the Aryan race. Here in these lofty uplands, encircled with everlasting snows, rose the great mountain of the north, the Sapta Kula Parvata. Read more »
aryan race, daughter of the mountain, kailasa, pilgrims, sapta, shiva, song of birds This earth, which is the object of the physical senses and of the knowledge based thereon, is but one of fourteen worlds or regions placed “above” and “below” it, of which (as the sutra says) knowledge may be obtained by meditation on the solar “nerve” (nada) sushumna in the merudanda. Read more »
atma, celestial beings, earth to the sun, heavenly sphere, jiva, moksha, nada, nadi, nether, padma, physical senses, pole star, siddhas, terrestrial sphere, thousand petalled lotus The universe consists of a Mahabrahmanda, or grand Kosmos, and of numerous Brihatbrahmanda, or macrocosms evolved from it. Read more »
ajna, akasha, anahata, heavenly bodies, kosmos, macrocosm, meru, microcosm, nirvana, organs of generation, prana, purusha, spinal column, tantra, tapah, vayu The human body has been described as a vehicle for carrying a bag of tools. I sent for a California carpenter the other day. He arrived in an ancient Ford, from which he brought out a very modern kit-box containing at least a hundred tools. In the human body we find legs with which to carry the rest of the outfit about, arms to work with and alter the world, and senses to see what those things are. This carpenter operates in an immense world, but attends to a very small part of it — he sees only a small portion, and works only on a bit of that. Read more »
contiguity, evening sky, human body, immense world, light haze, mind, moment present, moving lights, senses CONCENTRATION is not an end in itself, but a means to develop the will so that it may make the entire life purposeful. Polarize your entire life — all your actions, your feelings, your thinking — by establishing a permanent mood towards success in some line of human endeavor. It may be the mood of an artist, a scientist, a poet, a philosopher, a philanthropist; it may concern art, religion, science, interpretation, philosophy, thoughts and deeds of affection and kindness, or works of commerce or government; it may aim at skill in action, or intense and expanded feeling, or a clear and deep understanding of life; it may seek self-government, or, the mastery of environment and success in outward things. That is for you to choose; but choose something definite and polarize your whole life to that. Read more »
dignity and security, freedom and power, outward things, position, Power, slave to the base emotion WHEN the student is well practised in concentration, so that he can put on the mood of it like a garment, let him or her proceed to meditation and contemplation. Read more »
attentively, concentration, contemplation, great happiness, meditation, unite If you would practice this form of meditation, sit quietly in your usual place and let your thoughts and feelings simmer down until your mind dwells peacefully upon the thought of the great teacher. Read more »
contemplating, devotion, flower, gopi, heart, lotus bud, mantra, shri krishna, splendor, thoughts and feelings In the beginning the fruits of contemplation are received into the mind as if from above, and they are most delicate to grasp and hard to hold. Read more »
fruits of contemplation, illumination, insight, intuition, limited viewpoint, meditation, mind There are certain definite ways in which we can practice contemplation. In all cases one should go through the three stages in order to reach the top of one’s thought: (I) the attention must be centered on the object; (2) thought must be active with reference to that object alone; (3) the mind must come to an end of its remembering, collating, comparing, reasoning and meditating, but still remain attentively poised upon the object. Read more »
Attention, contemplation, contemplative experience, intense search Mind as we know it, as well as Matter and Energy, is held by the highest occult teachers to be but an appearance and a relativity of something far more fundamental and enduring, and we are compelled to fall back upon that old term which wise men have used in order to describe that Something Else that lies back of, and under, Matter, Energy and Mind–and that word is “Spirit.” Read more »
essence of life, matter and energy, personal god, relativity, spirit, universal life, wise men, word god Those who will read our next lesson and thus gain an idea of the sublime conception of the Absolute held by the Yogi teachers may shudder at the presumption of those mortals who dare to think of the Absolute as possessing “attributes” and “qualities” like unto the meanest of things in this his emanated Universe. But even these spiritual infants are doing well–that is, they are beginning to think, and when man begins to think and question, he begins to progress. It is not the fact of these people’s immature ideas that has caused these remarks on our part, but rather their tendency to set up their puny conceptions as the absolute truth, and then insisting upon forcing these views upon the outer world of men, whom they consider “poor ignorant heathen.” Read more »
Absolute, cosmic consciousness, Ocean of Life, Real Self, The Path, Yogi teachers The very consciousness of Life that every man feels within him, comes not from something belonging exclusively to himself as a separate or personal thing. On the contrary, it belongs to his Individuality, not to his Personality, and is a phase of his consciousness or “awareness” of his relation to the One Universal Life which underlies his existence, and in which he is a center of consciousness. Do you grasp this idea? If not, meditate and concentrate upon it, for it is important. You must learn to feel the Life within you, and to know that it is the Life of the great Ocean of Universal Life upon the bosom of which you are borne as a centre of consciousness and energy. In this thought there is Power, Strength, Calm, Peace, and Wisdom. Acquire it, if you are wise. It is indeed a Gift from the Gods. Read more »
consciousness, existence, individuality, intellect, unity, universal life, vibration, vibrations As we have stated in previous Lessons, all philosophies which thinkers have considered worthy of respect, find their final expression of Truth in the fundamental thought that there is but One Reality, underlying all the manifold manifestations of shape and form. It is true that the philosophers have differed widely in their conception of that One, but, nevertheless, they have all agreed upon the logical necessity of the fundamental conception that there is, at least, but One Reality, underlying All. Read more »
Being without Cause, Creation from Nothing, Energists, Materialists, One Reality, Oriental teachers, Truth So you see that if we regard the Infinite Reality as Perfect, we must drop all ideas of It Desiring or Lacking–and of it Growing or Improving–or of it obtaining more Power, or Knowledge. These ideas are ridiculous, for an Absolute, Infinite Reality, must possess All-Knowledge; All-Power; All-Presence, else it is not Absolute and Infinite. And, if It does not possess these attributes of Being, then It can never hope to acquire them, for there is Nowhere from whence they could be acquired–there is no Source outside of the All-Source. A Finite Thing, may lack, and desire, and improve and develop, for there is the Universal Source from which it may draw. Read more »
desire, Finite Mind, infinite reality, metaphysics, presence, universal source In our last lesson we gave you the Inner Teachings of the Yogi Philosophy, relating to the real nature of the Universe, and all that is therein contained. We trust that you have pondered well and carefully the statements contained in that lesson, for in them is to be found the essence of the highest Yogi teachings. While we have endeavored to present these high truths to you in the simplest possible form, yet unless your minds have been trained to grasp the thought, you may have trouble in fully assimilating the essence of the teachings. But, be not discouraged, for your mind will gradually unfold like the flower, and the Sun of Truth will reach into its inmost recesses. Read more »
foundations of the Universe, highest Yogi teachings, Inner Teachings of the Yogi Philosophy, nature of the Universe The next two sheaths are the mano-maya and vijnana kosas. These constitute the antah-karana, which is four-fold-namely, the mind in its two-fold aspect of buddhi and manas, self-hood (ahamkara), and citta. (1) . The function of the first is doubt, samkalpa-vikalpatmaka, (uncertainty, certainty); of the second, determination (niscaya-karini); of the third (egoity), of the fourth consciousness (abhimana). Read more »
ajna, atma, cakra, contemplation, gross body, karana, linga, manas, prana, reincarnation, sheaths, subtle body It is said (1) that there are 3½ crores of nadis in the human body, of which some are gross and some are subtle. Nadi means a nerve or artery in the ordinary sense; but all the nadis of which the books on Yoga (2) speak are not of this physical character, but are subtle channels of energy. Read more »
ajna, caduceus, cakra, candra, earth centre, left nostril, meru, moon, mukta, nadi, nectar, physical character, triveni, yamuna The Yogi traditions hold that just prior to the great cataclysm which destroyed the races of the Second Cycle, there was a body of the Chosen Ones which migrated from Lemuria to certain islands of the sea which are now part of the main land of India. These people formed the nucleus of the Occult Teachings of the Lemurians, and developed into the Fount of Truth which has been flowing ever since throughout the successive periods and cycles. Read more »
atlantis, attainment, cataclysm, chosen ones, civilization, continent, lemuria, yogi Mani-pura-cakra (1) is a ten-petalled golden lotus, situated above the last in the region of the navel. “Fire” evolved from “air” is the Tattva of the cakra. The ten petals are of the colours of a cloud, and on them are the blue varnas - “dam”, “dham”, “nam”, “tam”, “tham”, “dam”, “dham”, “nam”, “pam”, “pham” - and the ten vrttis (vide ante), namely, lajja (shame), pisunata (fickleness), irsa (jealousy), trsna (desire), susupti (laziness), (2) visada (sadness), kasaya (dullness), moha (ignorance), ghrna (aversion, disgust), bhaya (fear). Read more »
agni, auspicious signs, bhaskara, cakra, golden lotus, lord of fire, moha, molten gold, rudra, samaya, solar region Anahata-cakra is a deep red lotus of twelve petals, situate above the last and in the region of the heart, which is to be distinguished from the heart-lotus facing upwards of eight petals, spoken of in the text, where the patron deity (Ista-devata) is meditated upon. “Air” evolved from “ether” is the Tattva of the former lotus. On the twelve petals are the vermilion varnas - “Kam”, “Kham” “Gam”, “Gham”, “ngam”, “cam”, “Cham”, “Jam”, “Jham”, “jnam”, “Tam”, “Tham” and the twelve vrttis (vide ante-namely, asa (hope), cinta (care, anxiety), cesta (endeavour), mamata (sense of mineness),(1) dambha (arrogance or hypocrisy) vikalata (langour), ahamkara (conceit), viveka (discrimination), lolata (covetousness), kapatata (duplicity), vitarka (indecision), anutapa (regret). Read more »
anahata, atma, cakra, heart, ista, lolata, mandala, pericarp, petals, red lotus Visuddha-cakra or Bharatisthana, abode of the Devi of speech, is above the last and at the lower end of the throat (kantha-mula). The Tattva of this cakra is “ether”. The lotus is of a smoky colour, or the colour of fire seen through smoke. It has sixteen petals, which carry the red vowels - “am”, “âm”, “im” “îm” “um” “ûm” “rm” “ŗm” “1m”, “1m”, “em”, “aim”, “om”, “aum”, am”, “ah”; the seven musical notes (nisada, rsabha, gandhara, sadja, madhyama, dhaivata and pancama): “venom” (in the eighth petal); the bijas “hum”, “phat”, “vausat”, “vasat “, “svadha”, “svaha”, “namah”, and in the sixteenth petal, nectar (amrta). Read more »
akasa, aum, cakra, desire, ether, mudras, om, petals, red lotus, santosha, tantras Above the ajna-cakra there is another secret cakra called manas-cakra. It is a lotus of six petals, on which are sabda-jnana, sparsa-jnana, rupa-jnana, aghranopalabhi, rasopabhoga, and svapna, or the faculties of hearing, touch, sight, smell, taste, and sleep, or the absence of these. Above this, again, there is another secret cakra, called Soma-cakra. Read more »
ajna, bindu, cakra, dhyana meditation, feet of the guru, hamsa, jnana, kala, kalas, nada, nectar, nirvana, sabda, soma, thousand petalled lotus, vinaya The Gayatri is the most sacred of all Vaidik mantras. In it the Veda lies embodied as in its seed. It runs: Om bhur-bhuvah-svah: tat savitur varenyam bhargo devasya dhimahi dhiyo yo nah pracodayat, Om. “Let us contemplate the wondrous spirit of the Divine Creator (Savitr) of the earthly, atmospheric, and celestial spheres. May He direct our minds, that is ‘towards’ the attainment of dharma, artha, kama, and moksa, Om.” Read more »
aditya, artha, atma, celestial spheres, eye of the world, gayatri, heart, om, purana, solar circle, surya, vayu Of the four aims, mokśa or mukti is the truly ultimate end, for the other three are ever haunted by the fear of Death, the Ender.(1)
Mukti means “loosening” or liberation. It is advisable to avoid the term “salvation,” as also other Christian terms, which connote different, though in a loose sense, analogous ideas. According to the Christian doctrine (soteriology), faith in Christ’s Gospel and in His Church effects salvation, which is the forgiveness of sins mediated by Christ’s redeeming activity, saving from judgment, and admitting to the Kingdom of God. Read more »
dharma, ethical nature, extinction, fear of death, forgiveness of sins, hinduism, kingdom of god, liberation, marga, mukti, samsara, soteriology, spiritual knowledge, supreme spirit The theory of Transmigration, or Metempsychosis, as it has been called by many philosophers, originally meant the passing of a soul from one body after death into another; or, in other words, it meant that the soul after dwelling in one particular body for a certain length of time leaves it at the time of death, and in order to gain experience enters into some other body, either human, animal or angelic, which is ready to receive it. It may migrate from the human body to an angelic body and then come down on the human plane, or to the animal plane and be born again as an animal. Read more »
ancient egyptians, animal plane, body to body, eternal source, ethereal, greek philosophers, metempsychosis, plato, pythagoras, rational mind, time of death, transmigration of souls A lot of people consider the âsanas to be true gymnastic exercises and they perform them as such. Leaving aside the therapeutic aspect, the âsanas can be practiced to maintain the normal state of physical and mental health or to progress in yoga, but nevertheless they differ in various aspects from the common physical exercises. Read more »
asana, gymnastic, peripheral circulation, physical exercises, proprioceptor, receptor mechanisms, skeletal muscles, slow movements, vertebrae, vertebral column, visceral organs, yoga pose In the First Lesson we gave instruction and exercises designed to awaken the consciousness of the Candidate to a realization of the real “I.” We confined our instructions to the preliminary teachings of the reality of the “I,” and the means whereby the Candidate might be brought to a realization of his real Self, and its independence from the body and the things of the flesh. We tried to show you how you might awaken to a consciousness of the reality of the “I”; its real nature; its independence of the body; its immortality; its invincibility and invulnerability. How well we have succeeded may be determined only by the experience of each Candidate, for we can but point out the way, and the Candidate must do the real work himself. Read more »
consciousness, ego, metaphysical features, planes, realization, real nature, self analysis, yogi It is only by the mind that the teachings we are now giving you may be grasped and understood, and used to your advantage and benefit. We are talking direct to your mind now, and are making appeals to it, that it may be interested and may open itself to what is ready to come into it from its own higher regions. We are appealing to the Intellect to direct its attention to this great matter, that it may interpose less resistance to the truths that are waiting to be projected from the Spiritual Mind, which knows the Truth. Read more »
feelings, intellect, mental attitude, mental conditions, mental impressions, perception, physical desires, spiritual mind, willingness Many of us have supposed that our minds were the masters of ourselves, and we have allowed ourselves to be tormented and worried by thoughts “running away” with us, and presenting themselves at inopportune moments. The Initiate is relieved from this annoyance, for he learns to assert his mastery over the different parts of the mind, and controls and regulates his mental processes, just as one would a fine piece of machinery. He is able to control his conscious thinking faculties, and direct their work to the best advantage, and he also learns how to pass on orders to the subconscious mental region and bid it work for him while he sleeps, or even when he is using his conscious mind in other matters. These subjects will be considered by us in due time, during the course of lessons. Read more »
conscious mind, inner thoughts, mental processes, subconscious, thoughts and feelings, yogi The following exercises and Mental Drills are intended to aid the Candidate in his work of growing into a realization of his relationship with the Whole of Life and Being. Read more »
akasa, consciousness, forms of matter, material world, oneness, realization, vibration, visible universe
Discover how Yoga increases concentration, will power and relaxes the body
