Unity in Indian Sadhana (philosophical, religious and ethical endeavours)

As might be expected the Indian systems are all agreed upon the general principles of ethical conduct which must be followed for the attainment of salvation. Read more »

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Philosophy in the Vaisheshika sutras

The Vaisheshika sutras begin with the ostensible purpose of explaining virtue (dharma) (I.i. 1) and dharma according to it is that by which prosperity (abhyudaya) and salvation (nihshreyasa) are attained. Then it goes on to say that the validity of the Vedas depends on the fact that it leads us to prosperity and salvation. Then it turns back to the second sutra and says that salvation comes as the result of real knowledge, produced by special excellence of dharma, of the characteristic features of the categories of substance (dravya), quality (guna), class concept (samdanya), particularity (vishesha), and inherence (samavayay) (1). Read more »

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Vedanta and other Indian Systems

Vedanta is distinctly antagonistic to Nyaya, and most of its powerful dialectic criticism is generally directed against it. Shankara himself had begun it by showing contradictions and inconsistencies in many of the Nyaya conceptions, such as the theory of causation, conception of the atom, the relation of samavaya, the conception of jati, etc (1). Read more »

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Awakening of Mantra

By mantra the sought-for (sadhya) Devata is attained and compelled. By siddhi in mantra is opened the vision of the three worlds. Though the purpose of worship (puja), reading (patha), hymn (stava), sacrifice (homa), dhyana, dharana, and samadhi, and that of the diksa-mantra are the same, yet the latter is far more powerful, and this for the reason that, in the first, the sadhaka’s sadhana-sakti works, in conjunction with mantra-sakti which has the revelation and force of fire, and than which nothing is more powerful. Read more »

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Bhuta Suddhi

The object of this ritual, which is described in Mahanirvana-Tantra, Chapter V, verses 93 et seq, is the purification of the elements of which the body is composed. (1) The Mantra-mahodadhi speaks of it as a rite which is preliminary to the worship of a Deva.(2) Read more »

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Nyasa

This word, which comes from the root” to place,” means placing the tips of the fingers and palm of the right hand on various parts of the body, accompanied by particular mantras. Read more »

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Nyasa Positions

The bodies of the Devata are composed of the fifty matrkas. The sadhaka, therefore, first sets mentally (antar matrka-nyasa) in their several places in the six cakras, and then externally by physical action (Bahyamatrkanyasa) the letters of the alphabet which form the different parts of the body of the Devata, which is thus built up in the sadhaka himself. He places his hand on different parts of his body, uttering distinctly at the same time the appropriate matrka for that part. Read more »

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Pancatattva

There are as already stated, three classes of men - Pasu, Vira, and Divya. The operation of the gunas which produce these types affect, on the gross material plane, the animal tendencies, manifesting in the three chief physical functions - eating and drinking, whereby the annamayakosa is maintained, and sexual intercourse, by which it is reproduced. These functions are the subject of the pancatattva or pancamakara (”five m’s”), as they are vulgarly called - viz : madya (wine), mamsa (meat), matsya (fish), mudra (parched grain), and maithuna (coition). Read more »

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Hatha Yoga and spiritual well-being

Hatha Yoga is a source of many detailed notions and practices that promote psychophysical and spiritual well-being. Additionally, Hatha Yoga is a system of religious therapy, a path of healing the body and mind that serves the purpose of liberation of a human being.

Hatha Yoga is a useful starting point to examine the relationship of medical and spiritual health because it connects the cultivation of physical and psychological health with spiritual well-being and demonstrates the idea of spiritual liberation of human beings as healing.

Hatha in Sanskrit literally means force, violence, an aggressive force. This is the reason Hatha Yoga is often referred to as the forceful yoga connected with the body. Hatha Yoga is the type of yoga most commonly practiced in the West and to many people, yoga is identical with the practice of physical postures, so Hatha Yoga generally refers exclusively to the practice of asanas, the physical postures of yoga.

Linguistically in the Hatha, Ha means “sun,” and tha means “moon,” so hatha is a combining of complementary forces. Hatha Yoga is the branch of yoga that transforms the human body via physical strengthening and purification to make the body a worthy vehicle of self-realization. The two syllables in the word hatha, which stand for the sun (ha) and the moon (tha), mean a deep union of the body and the mind and of the masculine and feminine energies within each individual. Thus, the word hatha reminds us that in essence, hatha yoga is a search for interior unity and wholeness. A multiplicity of approaches to executing these postures has developed over time; as a result, various approaches to Hatha Yoga have developed with many schools and Hatha Yoga teachers.

Hatha Yoga is the branch of yoga that concentrates on the body. Hatha Yoga is an excellent body, fitness program, and a health remedy. Hatha Yoga is based on the notion that gaining supreme control over the body is the key to control of the mind and freedom of the spirit. Hatha Yoga works under the assumption that supreme control over the body, or the physical self, is one path to enlightenment, to spiritual freedom. Hatha Yoga is a sort of spiritual fitness plan in which balance is a key.

In Hatha Yoga consideration for the physical body is in the foremost view; this particular type of yoga involves cleansing rituals and breathing exercises designed to manipulate the body’s energy through breath control, in addition to the postures or exercises for which Hatha Yoga is commonly known.

An essential and important part of Hatha Yoga and other forms of yoga is the control of breath or pranayama. In fact, the manipulation of breath to control the physical manifestation of prana in the body is Hatha Yoga’s realm. Yogis purposefully learn to use prana to drive the mind to a higher state of consciousness. Through postures (asanas), breathing exercises (pranayama), and meditation, Hatha Yoga exercises, strengthens and tones the body, mind, and spirit. Even if you start with the physical exercises alone, however, Hatha Yoga will quickly begin to work its wonders.

An All-around Yoga Exercise: 12-step Salute to the Sun

One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the morning to help relieve stiffness and invigorate the body. Multiple repetitions at night will help you to relax; insomniacs often find that six to 12 rounds help them fall asleep. []

Different Types Of Yoga Pants Available Online!

So which sort of products are available for yoga? Most of us know that if your involved in a certain exercise or sport, there is usually "official" clothing and or products you can use. For yoga there are things such as yoga pants, mats, bags, books and DVDs. []

Cotton Yoga Pants For Comfort And Style

Yoga clothing is made to not only let you do the techniques and poses easier, but they also are produced for style reasons. In many cases you will see people out in the world who don't even belong to a yoga class or do yoga and they are wearing yoga type clothes. []

Yoga Pants Can Be Flattering

So while you are toning up and improving your health it also helps to wear the correct clothing. You want to feel comfortable while at the same time looking stylish. []

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