Yoga breathing

In the previous section I have described a mind-cycle, beginning with a coruscation or up-welling of ideas of mental pictures, continued with a desire and ending with a decision to act. We started the engine ticking over, engaged the transmission and then handled the steering wheel. This process is a full cycle, for at this point the ideas begin to flow again, but in a prescribed direction determined by the will. Read more »

blood stream, conscious, desire, digestive process, full cycle, steering wheel

WE have studied the first process of thought — the way in which every idea opens out in many directions. We have now to consider the second process — the way in which our attention passes on from one idea to another and forms a flow of thought. It is a matter almost of common knowledge that our attention travels among thoughts very much in the same way as our body moves about among things. So close is the similarity that we may say that the attention seems actually to walk on two-feet from one mental image or idea to another. Read more »

body moves, common knowledge, consciousness, memory, mental image, one moment, subconscious, unity

Exercise 5.
Look round a room, noticing the various objects in order. Close the eyes and review them mentally. Again, follow a procession of the letters, of the alphabet, and any different alphabets you may know, such as the Greek, Russian, Hebrew, or Devanagari. Read more »

concentration, devanagari, exercise, feelings, imagination, letters of the alphabet

MEDITATION is a complete flow of thought about an object which you have successfully concentrated upon. It is not a flow past, like a procession in the street, but a flow into, a filling-up. It is like a thread of thoughts closely wound into a ball, such that every part of the thread is intimate with every other part. In meditation you enfold yourself in a cocoon of your thoughts; you go in a grub and come out a butterfly. Read more »

butterfly, emotions, gentle manner, inspiration, intuition, meditation

The Yogi traditions hold that just prior to the great cataclysm which destroyed the races of the Second Cycle, there was a body of the Chosen Ones which migrated from Lemuria to certain islands of the sea which are now part of the main land of India. These people formed the nucleus of the Occult Teachings of the Lemurians, and developed into the Fount of Truth which has been flowing ever since throughout the successive periods and cycles. Read more »

atlantis, attainment, cataclysm, chosen ones, civilization, continent, lemuria, yogi

In Lesson Sixth, of the present series, you will find a brief mention of the “Days and Nights of Brahm”–those vast periods of the In-breathing and Out-breathing of the Creative Principle which is personified in the Hindu conception of Brahma. You will see mentioned there that universal philosophical conception of the Universal Rhythm, which manifests in a succession of periods of Universal Activity and Inactivity. Read more »

brahm, brahma, creative principle, cyclic time, dark time, fourteen days, light time, negative side, physical changes, relative positions, universal activity, universal rhythm, yogis