Yoga breathing

It cannot be said that current explanations give a clear understanding of this subject. Yet such is necessary, both as affording one of the chief keys to Indian philosophy and to the principles which govern Sadhana. The term guna is generally translated “quality,” a word which is only accepted for default of a better. For it must not be overlooked that the three guna (Sattva, rajas, and tamas), which are of Prakriti, constitute Her very substance. This being so, all Nature which issues from Her, the Maha-karana-svarupa, is called tri-gunatmaka, and is composed of the same guna in different states of relation to one another. The functions of sattva, rajas, and tamas are to reveal, to make active, and to suppress respectively. Rajas is the dynamic, as sattva and tamas are static principles. That is to say, sattva and tamas can neither reveal nor suppress without being first rendered active by rajas. These gunas work by mutual suppression. Read more »

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Each of these Ages has its appropriate Shastra or Scripture, designed to meet the characteristics and needs of the men who live in them The Hindu Shastra are classed into: (1) Shruti, which commonly includes the four Veda. (Rik, Yajuh, Sama, Atharva, and the Upanishads), the doctrine of which is philosophically exposed in the Vedanta-Darshana. (2) Smriti, such as the Dharma-Shastra of Manu and other works on family and social duty prescribing for pavritti-dharma, as the Upanishads had revealed the nivritti-dharma. (3) The Puranas, of which, according to the Brahma-vaivartta Purana, there were originally four lakhs, and of which eighteen are now regarded as the principal. (4) The Tantra. Read more »

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Anahata-cakra is a deep red lotus of twelve petals, situate above the last and in the region of the heart, which is to be distinguished from the heart-lotus facing upwards of eight petals, spoken of in the text, where the patron deity (Ista-devata) is meditated upon. “Air” evolved from “ether” is the Tattva of the former lotus. On the twelve petals are the vermilion varnas - “Kam”, “Kham” “Gam”, “Gham”, “ngam”, “cam”, “Cham”, “Jam”, “Jham”, “jnam”, “Tam”, “Tham” and the twelve vrttis (vide ante-namely, asa (hope), cinta (care, anxiety), cesta (endeavour), mamata (sense of mineness),(1) dambha (arrogance or hypocrisy) vikalata (langour), ahamkara (conceit), viveka (discrimination), lolata (covetousness), kapatata (duplicity), vitarka (indecision), anutapa (regret). Read more »

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THERE are four different forms of worship corresponding with four states (bhava);(1) The realization that the jivatma and paramatma are one, that everything is Brahman, and that nothing but the Brahman exists, is the highest state or brahma-bhava. Constant meditation by the yoga process upon the Devata in the heart is the lower and middlemost (dhyana-bhava), japa and stava (hymns and prayer) is still lower, and the lowest of all mere external worship (puja). Read more »

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Sabda, or sound, which is of the Brahman, and as such the cause of the Brahmanda, is the manifestation of the Cit-sakti itself. The Visva-sara-Tantra says (1) that the Para-brahman, as Sabda-brahman, whose substance is all mantra, exists in the body of the jivatma. It is either unlettered (dhvani) or lettered (varna). The former, which produces the latter, is the subtle aspect of the jiva’s vital sakti. Read more »

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There are ten (or, in the case of Sudras, nine) purificatory ceremonies, or “sacraments,” called samskaras, which are done to aid and purify the jiva in the important events of his life. These are jivasheka, also called garbhadhana-rtu-samskara, performed after menstruation, with the object of insuring and sanctifying conception. The garbhadhana ceremony takes place in the daytime on the fifth day and qualifies for the real garbhadhana at night-that is, the placing of the seed in the womb. Read more »

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Thiss word, derived from the root Yuj (”to join”), is in grammar samdhi, in logic avayavasakti, or the power of the parts taken together and in its most widely known and present sense the union of the jiva or embodied spirit, with the Paramatma, or Supreme Spirit (1) and the practices by which this union may be attained. Read more »

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Through dhyana is gained the third quality of realization or pratyaksa. Dhyana, or meditation, is of three kinds: (1) sthula, or gross; (2) jyotih; (3) suksma, or subtle.* Read more »

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The piercing of the six chakras is one of the most important subjects dealt with in the Tantra, and is part of the practical yoga process of which they treat. Details of practice (1) can only be learnt from a Guru, but generally it may be said that the particular is raised to the universal life, which as cit is realizable only in the sahasrara in the following manner: The jivatma in the subtle body, the receptacle of the five vital airs (panca-prana), mind in its three aspects of manas, ahamkara, and buddhi, and the five organs of perception (pancajnanendriyas) is united with the Kulakundalini. The Kandarpa or Kama Vayu in the muladhara, a form of the Apana-Vayu, is given a leftward revolution and the fire wich is around Kundalini is kindled. By the bija “Hum,” and the heat of the fire thus kindled, the coiled and sleeping Kundalini is awakened. She who lay asleep around svayambhu-linga, with her coils three circles and a half closing the entrance of the brahmadvara, will, on being roused, enter that door and move upwards, united with the jivatma. Read more »

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Karma is action, its cause, and effect. There is no uncaused action, nor action without effect. The past, the present, and the future are linked together as one whole. The iccha, jnana, and kriya saktis manifest in the jivatma living on the worldly plane as desire, knowledge, and action. Read more »

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Of the four aims, mokśa or mukti is the truly ultimate end, for the other three are ever haunted by the fear of Death, the Ender.(1)

Mukti means “loosening” or liberation. It is advisable to avoid the term “salvation,” as also other Christian terms, which connote different, though in a loose sense, analogous ideas. According to the Christian doctrine (soteriology), faith in Christ’s Gospel and in His Church effects salvation, which is the forgiveness of sins mediated by Christ’s redeeming activity, saving from judgment, and admitting to the Kingdom of God. Read more »

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