Yoga photo around the world
Is yoga something you can learn yourself from a book, or is it better to join a group? Read more »
Is yoga something you can learn yourself from a book, or is it better to join a group? Read more »
When the Vedas were composed, there was probably no system of writing prevalent in India. But such was the scrupulous zeal of the Brahmins, who got the whole Vedic literature by heart by hearing it from their preceptors, that it has been transmitted most faithfully to us through the course of the last 3000 years or more with little or no interpolations at all. Read more »
After the Samhitas there grew up the theological treatises called the Brahmanas, which were of a distinctly different literary type. They are written in prose, and explain the sacred significance of the different rituals to those who are not already familiar with them. (1) Read more »
The plurality of the Vedic gods may lead a superficial enquirer to think the faith of the Vedic people polytheistic. But an intelligent reader will find here neither polytheism nor monotheism but a simple primitive stage of belief to which both of these may be said to owe their origin. Read more »
It will however be wrong to suppose that these monotheistic tendencies were gradually supplanting the polytheistic sacrifices. On the other hand, the complications of ritualism were gradually growing in their elaborate details. Read more »
There seems to be a belief in the Vedas that the soul could be separated from the body in states of swoon, and that it could exist after death, though we do not find there any trace of the doctrine of transmigration in a developed form. Read more »
It is hardly possible to attempt a history of Indian philosophy in the manner in which the histories of European philosophy have been written. Read more »
It is, however, remarkable that with the exception of the Carvaka materialists all the other systems agree on some fundamental points of importance. The systems of philosophy in India were not stirred up merely by the speculative demands of the human mind which has a natural inclination for indulging in abstract thought, but by a deep craving after the realization of the religious purpose of life. Read more »
The examination of the two ancient Nastika schools of Buddhism and Jainism of two different types ought to convince us that serious philosophical speculations were indulged in, in circles other than those of the Upanishad sages (1). Read more »
Pancashikha speaks of the ultimate truth as being avyakta (a term applied in all Samkhya literature to prakriti) in the state of purusha (purusavasthamavyaktam). If man is the product of a mere combination of the different elements, then one may assume that all ceases with death. Read more »
The word yoga occurs in the rig-Veda in various senses such as yoking or harnessing, achieving the unachieved, connection, and the like. Read more »
The above consideration brings us to an important aspect of the Samkhya view of causation as satkaryavada. Samkhya holds that there can be no production of a thing previously non-existent; causation means the appearance or manifestation of a quality due to certain changes of collocations in the causes which were already held in them in a potential form. Read more »
It is very probable that the earliest beginnings of Nyaya are to be found in the disputations and debates amongst scholars trying to find out the right meanings of the Vedic texts for use in sacrifices and also in those disputations which took place between the adherents of different schools of thought trying to defeat one another. Read more »
The Nyaya sutras begin with an enumeration of the sixteen subjects, viz. means of right knowledge (pramana), object of right knowledge (prameya), doubt (samshaya), purpose (prayojana), illustrative instances (drishtanta), accepted conclusions (siddhanta), premisses (avayava), argumentation (tarka), ascertainment (nirnaya), debates (vada), disputations (jalpa), destructive criticisms (vitanda), fallacy (hetvabhasa), quibble (chala), refutations (jati), points of opponent’s defeat (nigrahasthana), and hold that by a thorough knowledge of these the highest good (nihshreyasa), is attained. In the second sutra it is said that salvation (apavarga) is attained by the successive disappearance of false knowledge (mithyajnana), defects (dosha), endeavours (pravritti, birth (janma), and ultimately of sorrow (1). Read more »
Inference (anumana) is the second means of proof (pramana) and the most valuable contribution that Nyaya has made on this subject. It consists in making an assertion about a thing on the strength of the mark or linga which is associated with it, as when finding smoke rising from a hill we remember that since smoke cannot be without fire, there must also be fire in yonder hill. In an example like this smoke is technically called linga, or hetu. Read more »
The third pramana, which is admitted by Nyaya and not by Vaisheshika, is upamana, and consists in associating a thing unknown before with its name by virtue of its similarity with some other known thing. Thus a man of the city who has never seen a wild ox (gavaya) goes to the forest, asks a forester - “what is gavaya?” and the forester replies - “oh, you do not know it, it is just like a cow”; after hearing this from the forester he travels on, and on seeing a gavaya and finding it to be similar to a cow he forms the opinion that this is a gavaya. This knowing an hitherto unknown thing by virtue of its similarity to a known thing is called upamana. Read more »
The doctrine of the self-validity of knowledge (svatah-pramanya) forms the cornerstone on which the whole structure of the Mimamsa philosophy is based. Validity means the certitude of truth. The Mimamsa philosophy asserts that all knowledge excepting the action of remembering (smriti) or memory is valid in itself, for it itself certifies its own truth, and neither depends on any other extraneous condition nor on any other knowledge for its validity. Read more »
The question however arises that if all apprehensions are valid, how are we to account for illusory perceptions which cannot be regarded as valid? The problem of illusory perception and its psychology is a very favourite topic of discussion in Indian philosophy. Read more »
Mimamsa has to accept the existence of soul, for without it who would perform the Vedic commandments, and what would be the meaning of those Vedic texts which speak of men as performing sacrifices and going to Heaven thereby? The soul is thus regarded as something entirely distinct from the body, the sense organs, and buddhi; it is eternal, omnipresent, and many, one in each body. Prabhakara thinks that it is manifested to us in all cognitions. Indeed he makes this also a proof for the existence of self as a separate entity from the body, for had it not been so, why should we have the notion of self-persistence in all our cognitions–even in those where there is no perception of the body? Read more »
The main idea of the advaita (non-dualistic) Vedanta philosophy as taught by the Shankara school is this, that the ultimate and absolute truth is the self, which is one, though appearing as many in different individuals. The world also as apart from us the individuals has no reality and has no other truth to show than this self. All other events, mental or physical, are but passing appearances, while the only absolute and unchangeable truth underlying them all is the self. Read more »
The world-appearance is not however so illusory as the perception of silver in the conch-shell, for the latter type of worldly illusions is called pratibhasika, as they are contradicted by other later experiences, whereas the illusion of world-appearance is never contradicted in this worldly stage and is thus called vyavaharika (from vyavahara, practice, i.e. that on which is based all our practical movements). Read more »
The inner experiences of pleasure and pain also are generated by a false identification of antahkarana transformations as pleasure or pain with the self, by virtue of which are generated the perceptions, “I am happy,” or “I am sorry.” Read more »
Vedanta says that when a duly qualified man takes to the study of Vedanta and is instructed by the preceptor - “Thou art that (Brahman),” he attains the emancipating knowledge, and the world-appearance becomes for him false and illusory. Read more »
The term asana or seat, firm seating, is used in Hatha yoga to indicate a large variety of different yoga postures which typically involve bending and stretching the trunk of the body, or more precisely to twist the spine, and serves to keep it very flexible. The difference between yoga poses and Western physical exercises consist mainly in this that the latter are largely intended to build up muscular strength; the yoga poses not at all. In the yoga poses the chief aim is to cultivate poise and balance which, whether in sitting, or in standing or in walking, will need the minimum of muscular effort, and if possible no effort at all. Read more »
The corrective asanas prepare various muscles, articulations, tendons and many reflex mechanisms, in a way to make the body and mind fit for higher yoga practices. Read more »
Yoga relaxation is directly connected with the awareness and it has for objective the lessening of tensions that operate on the level of consciousness (citta). The concept of cittavishrânti (stillness on the level of consciousness) has gained in importance from hatha-yoga, which attributes a great meaning to the mental relaxation. Read more »
A constant process of meditation requires that the annoyance of the external environment is reduced to the minimum or is annulled entirely. This means that the yoga practitioner will be able to concentrate his own mind and to meditate only in absence of nervous impulses from the receptors. Read more »
Yoga asanas have been developed over thousand years to promote physical health and to prepare the student to higher yoga stages of meditation. Each yoga pose is attentively designed to focus on particular areas of the body. Read more »
Choosing the right yoga clothes will make your yoga exercises a lot more pleasant. The practice of yoga is a combination of various standing poses, breathing and relaxation. A healthy and fit body is the ambition of yoga. Before you begin your yoga class and buy yoga clothes the question still remains - what should I wear: discount yoga clothes, organic yoga clothes, plus size yoga clothes, are there special yoga clothes for men, yoga clothes for women, girl yoga clothes, or depends on yoga type, such as ashtanga yoga clothes, bikram yoga clothes, clothes for hot yoga? Read more »
BEFORE you sit down to commence the practice of recall quietly but definitely decide what is to be your object of concentration and for how long you propose to sustain it. Sometimes people sit down and then begin to decide what to do; they start on one object and then change to another because they find it unsatisfactory, and at last they wake up to realize that their time has gone and they have done nothing. Read more »
1. The Standing Exercise.
With your watch in sight try to stand perfectly still (except for breathing and blinking) in front of a mirror for three to five minutes. Make no response to any twitching, tickling, itching, creeping, aching or creaking feelings that may arise. Think “stillness”, not “not-moving-ness”. Read more »
The question arises: “why should one recommend physical exercises in a course of mental concentration?” Read more »
Exercise 5.
Look round a room, noticing the various objects in order. Close the eyes and review them mentally. Again, follow a procession of the letters, of the alphabet, and any different alphabets you may know, such as the Greek, Russian, Hebrew, or Devanagari. Read more »
Exercise 9.
This could be called expansion of concentration. One day I asked a student to imagine a five-pointed star and tell me what he saw. Read more »
I hope it has become clear that meditation is no retreat from the world but is one pole of our terrestrial conscious activity which is all creative. Not by meditation alone will anyone reach to the greatest heights; the limitations of external life contain the divine teaching in equal measure. Read more »
An esteemed friend has asked me: “Is it not correct to do that sort of Meditation in which one stills one’s own thinking, and remains in a state of active expectancy of an intuition?” This arose apropos of a statement of mine that Patanjali had taught Meditation as a continued mental effort to understand some subject, not as a voluntary stoppage of mentality. Read more »
Another form of contemplation, in great favor in the school of Shri Shankaracharya, is the contemplation of one’s own true nature. Look at the body and consider its various parts. Gaze at the hand; look at it intently as mere dissociated form, until you realize that “such a queer thing cannot be I”. Read more »
We hear much of the claims of scientists who announce that they are on the eve of “creating life” from non-living matter. This is all nonsense–life can come only from life. Life from non-life is an absurdity. And all Life comes from the One Life underlying All. But it is true that Science has done, is doing, and will do, something very much like “creating life,” but of course this is merely changing the form of Life into other forms–the lesser form into the higher–just as one produces a plant from a seed, or a fruit from a plant. The Life is always there, and responds to the proper stimulus and conditions. Read more »
The very consciousness of Life that every man feels within him, comes not from something belonging exclusively to himself as a separate or personal thing. On the contrary, it belongs to his Individuality, not to his Personality, and is a phase of his consciousness or “awareness” of his relation to the One Universal Life which underlies his existence, and in which he is a center of consciousness. Do you grasp this idea? If not, meditate and concentrate upon it, for it is important. You must learn to feel the Life within you, and to know that it is the Life of the great Ocean of Universal Life upon the bosom of which you are borne as a centre of consciousness and energy. In this thought there is Power, Strength, Calm, Peace, and Wisdom. Acquire it, if you are wise. It is indeed a Gift from the Gods. Read more »
Many writers have spoken of the Universal Life, and The One, as being identical–but such is a grievous error, finding no warrant in the Highest Yogi Teachings. It is true that all living forms dwell in, and are infilled with the Universal Life–that All Life is One. We have taught this truth, and it is indeed Truth, without qualification. But there is still a Higher Truth–the Highest Truth, in fact–and that is, that even this Universal Life is not the One, but, instead, is in itself a manifestation of, and emanation from, THE ONE. There is a great difference here—see that you perceive and understand it, before proceeding further. Read more »
And, now let us consider the Yogi Teachings regarding the creation of the Universe, and the evolution of the living forms thereon. We shall endeavor to give you the story as plainly as may be, holding fast to the main thought, and avoiding the side-paths of details, etc., so far as is possible. Read more »
At this point we may be confronted with the objection of the student of material science, who will ask why we begin our consideration of Cosmic Evolution at a point in which matter has reached the limit of its lowest vibrations, manifesting in the grossest possible form of matter. These students may point to the fact that Science begins its consideration of evolution with the nebulae, or faint cloudlike, vaporous matter, from which the planets were formed. But there is only an apparent contradiction here. The nebulae were part of the Process of Involution, and Science is right when it holds that the gross forms were produced from the finer. But the process of change from finer to grosser was Involution, not Evolution. Do you see the difference? Evolution begins at the point when the stage of Unfoldment commenced. When the gross forms begin to yield to the new upward urge, and unfold into finer forms–then begins Evolution. Read more »
The Yogi traditions hold that just prior to the great cataclysm which destroyed the races of the Second Cycle, there was a body of the Chosen Ones which migrated from Lemuria to certain islands of the sea which are now part of the main land of India. These people formed the nucleus of the Occult Teachings of the Lemurians, and developed into the Fount of Truth which has been flowing ever since throughout the successive periods and cycles. Read more »
As we have said in other places, one of the greatest difficulties in the way of the seeker after Truth in his consideration of the question of Spiritual Evolution is the feeling that rebirth is being forced upon him, without any say on his part, and against his desires. But this is far from being correct. It is true that the whole process is according to the Great Law, but that Law operates through the force of Desire and Attraction. The soul is attracted toward rebirth by reason of its desire or rather the essence of its desires. It is reborn only because it has within itself the desire for further experience, and opportunity for unfoldment. And it is reborn into certain environments solely because it has within itself unsatisfied desires for those environments, etc. The process is just as regular and scientific as is the attraction of one atom of matter for another. Read more »
Those who are suffering, and who see no cause for their pain, are apt to complain and rebel when they see others of no apparent merit enjoying the good things of life which have been denied their apparently more worthy brethren. The churches have no answer except “It is God’s will,” and that “the Divine motive must not be questioned.” These answers seem like mockery, particularly when the idea of Divine Justice is associated with the teaching. Read more »
Japa is defined as “vidhanena mantroccaranam”, or the repeated utterance or recitation of mantra according to certain rules.(1) It is according to the Tantrasara of three kinds: Vacika or verbal japa, in which the mantra is audibly recited, the fifty matrkas being sounded nasally with bindu; Upamsu-japa, which is superior to the last kind, and in which the tongue and lips are moved, but no sound, or only a slight whisper, is heard; and, lastly, the highest form which is called manasa-japa, or mental utterance. In this there is neither sound nor movement of the external organs, but a repetition in the mind which is fixed on the meaning of the mantra. Read more »
Those who do not believe in Reincarnation try to explain the world of inequalities and diversities either by the one-birth theory or by the theory of hereditary transmission. Neither of these theories, however, is sufficient to explain the inequalities that we meet with in our everyday life. Those who believe in the one-birth theory, that we have come here for the first and last time, do not understand that the acquirement of wisdom and experience is the purpose of human life; nor can they explain why children who die young should come into existence and pass away without getting the opportunity to learn anything or what purpose is served by their coming thus for a few days, remaining in utter ignorance and then passing away without gaining anything whatever. Read more »
Another argument which the Vedantists advance in support of the theory of Reincarnation is that “Nothing is destroyed in the universe.” Destruction in the sense of the annihilation of a thing is unknown to the Vedantic philosophers, just as it is unknown to the modern scientists. They say “non-existence can never become existence and existence can never become non-existence;” or, in other words, that which did not exist can never exist, and conversely that which exists in any form can never become non-existent. Read more »