Yoga breathing

1. The Standing Exercise.
With your watch in sight try to stand perfectly still (except for breathing and blinking) in front of a mirror for three to five minutes. Make no response to any twitching, tickling, itching, creeping, aching or creaking feelings that may arise. Think “stillness”, not “not-moving-ness”. Read more »

continence, exercise, feelings, hands and feet, intuition, muscles, practise, sensations

WHEN the student is well practised in concentration, so that he can put on the mood of it like a garment, let him or her proceed to meditation and contemplation. Read more »

attentively, concentration, contemplation, great happiness, meditation, unite

Contemplation is always to be seen to some extent in true worship. Worship is a faculty different from thought, different even from love; it is the little self finding itself within the greater self, as though the sun reflected in a pool of water should look up at the sun in heaven and feel a sudden liberation into that greater life. It has not lost itself; it has gained itself. This is the experience of a man suddenly confronted with a realization of that which is utterly greater than he had thought. Thus he occasionally forgets that which he used to call himself, and this more and more frequently, so that it becomes only a sub-conscious element, as it were, in the new life. Read more »

conscious, contemplation, devotion, duality, emotions, liberation, material things, mentality, realization, true worship

The theory of Reincarnation when properly understood will appear as a supplement to the theory of Evolution. Without this most important supplement the Evolution theory will never be complete and perfect. Evolution explains the process of life, while Reincarnation explains the purpose of life. Therefore, both must go hand in hand to make the explanation satisfactory in every respect. Read more »

darwinian theory, logical necessity, purpose of life, reincarnation, survival of the fittest, theory of evolution, theory of natural selection