Yoga breathing

The Hindus classify the systems of philosophy into two classes, namely, the nastika and the astika. The nastika (na asti “it is not”) views are those which neither regard the Vedas as infallible nor try to establish their own validity on their authority. These are principally three in number, the Buddhist, Jaina and the Carvaka. The astika-mata or orthodox schools are six in number, Samkhya, Yoga, Vedanta, Mimamsa, Nyaya and Vaisheshika, generally known as the six systems (shaddarshana (1)). Read more »

atman, carvaka, kapila, liberation, metaphysical position, mystical practices, orthodox schools, patanjali, philosophy, vedas, vedic texts, yoga practices, yoga sutras, yoga system, yoga vedanta

We have now to meet the vexed question of the probable date of this famous Yoga author Patanjali. Weber had tried to connect him with Kapya Patamchala of Shatapatha Brahmana; in Katyayana’s Varttika we get the name Patanjali which is explained by later commentators as patantah anjalayah yasmai (for whom the hands are folded as a mark of reverence), but it is indeed difficult to come to any conclusion merely from the similarity of names (1). Read more »

commentators, grammarian, panini, patanjali, western scholars, yoga sutra

Samkhya believes that before this world came into being there was such a state of dissolution–a state in which the guna compounds had disintegrated into a state of disunion and had by their mutual opposition produced an equilibrium the prakriti. Read more »

Cosmic Evolution, gunas, manifestation, mutual opposition, phenomenal product, phenomenon, rajas, resistance, sattva, tendencies

The Nyaya sutras begin with an enumeration of the sixteen subjects, viz. means of right knowledge (pramana), object of right knowledge (prameya), doubt (samshaya), purpose (prayojana), illustrative instances (drishtanta), accepted conclusions (siddhanta), premisses (avayava), argumentation (tarka), ascertainment (nirnaya), debates (vada), disputations (jalpa), destructive criticisms (vitanda), fallacy (hetvabhasa), quibble (chala), refutations (jati), points of opponent’s defeat (nigrahasthana), and hold that by a thorough knowledge of these the highest good (nihshreyasa), is attained. In the second sutra it is said that salvation (apavarga) is attained by the successive disappearance of false knowledge (mithyajnana), defects (dosha), endeavours (pravritti, birth (janma), and ultimately of sorrow (1). Read more »

apta, atman, body senses, chala, dosha, five senses, inference, jalpa, pain sorrow, perception, pleasure pain, right knowledge, self body, sense objects, tarka, testimony

It is difficult to ascertain definitely the date of the Vaisheshika sutras by Kanada, also called Aulukya the son of Uluka, though there is every reason to suppose it to be pre-Buddhistic. It appears from the Vayu purana that he was born in Prabhasa near Dvaraka, and was the disciple of Somasharma. The time of Prashastapada who wrote a bhashya (commentary) of the Vaisheshika sutras cannot also unfortunately be ascertained. Read more »

commentaries, disciple, dissertation, exposition, gautama, kanada, purana, radha, ravana, shaka, shankara, sutras, udayana, vatsyayana

Of the six classes of entities or categories (padartha) we have already given some account of dravya (1). Let us now turn to the others. Of the qualities (guna) the first one called rupa (colour) is that which can be apprehended by the eye alone and not by any other sense. The colours are white, blue, yellow, red, green, brown and variegated (citra). Colours are found only in kshiti, ap and tejas. The colours of ap and tejas are permanent (nitya), but the colour of kshiti changes when heat is applied, and this, Shridhara holds, is due to the fact that heat changes the atomic structure of kshiti (earth) and thus the old constitution of the substance being destroyed, its old colour is also destroyed, and a new one is generated. Rupa is the general name for the specific individual colours. There is the genus rupatva (colourness), and the rupa guna (quality) is that on which rests this genus; rupa is not itself a genus and can be apprehended by the eye. Read more »

akasha, atomic structure, guna, katu, natural taste, nitya, rasa, rupa, tejas, vayu

The manner in which knowledge originates is one of the most favourite topics of discussion in Indian philosophy. We have already seen that Samkhya-Yoga explained it by supposing that the buddhi (place of consciousness) assumed the form of the object of perception, and that the buddhi so transformed was then intelligized by the reflection of the pure intelligence or purusha. The Jains regarded the origin of any knowledge as being due to a withdrawal of a veil of karma which was covering the all-intelligence of the self. Read more »

cognition, collocation, indian philosophy, inference, intellectual elements, intelligence, linga, perception, physical elements, purusha

I have pointed out above that Nyaya divided perception into two classes as nirvikalpa (indeterminate) and savikalpa (determinate) according as it is an earlier or a later stage. Vacaspati says, that at the first stage perception reveals an object as a particular; the perception of an orange at this avikalpika or nirvikalpika stage gives us indeed all its colour, form, and also the universal of orangeness associated with it, but it does not reveal it in a subject-predicate relation as when I say “this is an orange.” Read more »

consciously, differentiation, notion, perception, subject and predicate, unification, universals

Mind according to Nyaya is regarded as a separate sense and can come in contact with pleasure, pain, desire, antipathy and will. The later Nyaya writers speak of three other kinds of contact of a transcendental nature called samanyalakshana, jnanalakshana and yogaja (miraculous). The contact samanyalakshana is that by virtue of which by coming in contact with a particular we are transcendentally (alaukika) in contact with all the particulars (in a general way) of which the corresponding universal may be predicated. Thus when I see smoke and through it my sense is in contact with the universal associated with smoke my visual sense is in transcendental contact with all smoke in general. Jnanalakshana contact is that by virtue of which we can associate the perceptions of other senses when perceiving by any one sense. Thus when we are looking at a piece of sandal wood our visual sense is in touch with its colour only, but still we perceive it to be fragrant without any direct contact of the object with the organ of smell. The sort of transcendental contact (alaukika sannikarsha) by virtue of which this is rendered possible is called jnanalakshana. But the knowledge acquired by these two contacts is not counted as perception (1). Read more »

desire, direct contact, jnana, perceptions, pleasures, pleasure pain, senses, virtue, visual sense

Inference (anumana) is the second means of proof (pramana) and the most valuable contribution that Nyaya has made on this subject. It consists in making an assertion about a thing on the strength of the mark or linga which is associated with it, as when finding smoke rising from a hill we remember that since smoke cannot be without fire, there must also be fire in yonder hill. In an example like this smoke is technically called linga, or hetu. Read more »

asat, assertion, inference, linga, perception, satta, shastra, testimony

It may not be out of place here to mention that in later Nyaya works great emphasis is laid on the necessity of getting ourselves assured that there was no such upadhi (condition) associated with the hetu on account of which the concomitance happened, but that the hetu was unconditionally associated with the sadhya in a relation of inseparable concomitance. Thus all fire does not produce smoke; fire must be associated with green wood in order to produce smoke. Green wood is thus the necessary condition (upadhi) without which, no smoke could be produced. It is on account of this condition that fire is associated with smoke; and so we cannot say that there is smoke because there is fire. But in the concomitance of smoke with fire there is no condition, and so in every case of smoke there is fire. In order to be assured of the validity of vyapti, it is necessary that we must be assured that there should be nothing associated with the hetu which conditioned the concomitance, and this must be settled by wide experience (bhuyodarshana). Read more »

inference, kanada, linga, necessary condition, opposition, smoke fire, validity, valid reason

It is probable that the Nyaya philosophy arose in an atmosphere of continued disputes and debates; as a consequence of this we find here many terms related to debates which we do not notice in any other system of Indian philosophy. These are tarka, nirnaya, vada, jalpa, vitanda, hetvabhasa, chala, jati and nigrahasthana. Read more »

atman, destructive criticism, indian philosophy, intangible, jalpa, real nature, tarka, tautology, vada

It is difficult to say how the sacrificial system of worship grew in India in the Brahmanas. This system once set up gradually began to develop into a net-work of elaborate rituals, the details of which were probably taken note of by the priests. As some generations passed and the sacrifices spread over larger tracts of India and grew up into more and more elaborate details, the old rules and regulations began to be collected probably as tradition had it, and this it seems gave rise to the smriti literature. Read more »

brahmanas, commentaries, enquiry, ganganatha jha, india, literature discussions, sacrifices, sacrificial rituals, sutras

The perception of the class (jati) of a percept in relation to other things may thus be regarded in the main as a difference between determinate and indeterminate perceptions. The problems of jati and avayavavayavi (part and whole notion) were the subjects of hot dispute in Indian philosophy. Before entering into discussion about jati, Prabhakara first introduced the problem of avayava (part) and avayavi (whole). Read more »

atoms, consciousness, indian philosophy, jati, material cause, perceptions, true existence

Shabara says that when a certain fixed or permanent relation has been known to exist between two things, we can have the idea of one thing when the other one is perceived, and this kind of knowledge is called inference. Kumarila on the basis of this tries to show that inference is only possible when we notice that in a large number of cases two things (e.g. smoke and fire) subsist together in a third thing (e.g. kitchen, etc.) in some independent relation, i.e. when their coexistence does not depend upon any other eliminable condition or factor. Read more »

cause and effect, existence, infer, inference, rohini, smoke and fire

It is difficult to ascertain the time when the Brahma-sutras were written, but since they contain a refutation of almost all the other Indian systems, even of the Shunyavada Buddhism (of course according to Shankara’s interpretation), they cannot have been written very early. I think it may not be far from the truth in supposing that they were written some time in the second century B.C. Read more »

brahma sutras, govinda, madhava, mandukya upanishad, monistic, shankara, upanishads

The Vedanta philosophy looked at the constantly changing phenomena of the world-appearance and sought to discover the root whence proceeded the endless series of events and effects. The theory that effects were altogether new productions caused by the invariable unconditional and immediately preceding antecedents, as well as the theory that it was the cause which evolved and by its transformations produced the effect, are considered insufficient to explain the problem which the Vedanta had before it. Read more »

cause and effect, definition of cause and effect, manifestation, phenomena, transformations, vedanta philosophy

Vedanta says that when a duly qualified man takes to the study of Vedanta and is instructed by the preceptor - “Thou art that (Brahman),” he attains the emancipating knowledge, and the world-appearance becomes for him false and illusory. Read more »

attainment, karma, right knowledge, selfish desires, vedanta, vedas, worldly enjoyments

A constant process of meditation requires that the annoyance of the external environment is reduced to the minimum or is annulled entirely. This means that the yoga practitioner will be able to concentrate his own mind and to meditate only in absence of nervous impulses from the receptors. Read more »

immobility, meditative yoga, mental calm, nervous impulses, peristaltic movements, respiratory activity, siddha, spiritual practices, straight spine, vertical position, yoga pose, yoga practitioner, yoga student

Yoga asanas have been developed over thousand years to promote physical health and to prepare the student to higher yoga stages of meditation. Each yoga pose is attentively designed to focus on particular areas of the body. Read more »

cakra, muscles of the body, visceral organs, yoga asanas, yoga poses, yoga practices, yoga practitioner

This earth, which is the object of the physical senses and of the knowledge based thereon, is but one of fourteen worlds or regions placed “above” and “below” it, of which (as the sutra says) knowledge may be obtained by meditation on the solar “nerve” (nada) sushumna in the merudanda. Read more »

atma, celestial beings, earth to the sun, heavenly sphere, jiva, moksha, nada, nadi, nether, padma, physical senses, pole star, siddhas, terrestrial sphere, thousand petalled lotus

The worlds are inhabited by countless grades of beings, ranging from the highest Devas (of whom there are many classes and degrees) to the lowest animal life. The scale of beings runs from the shining manifestations of Spirit to those in which it is so veiled that it would seem almost to have disappeared in its material covering. There is but one Light, one Spirit, whose manifestations are many. Read more »

brahman, gayatri, lakshmi, manifestations, maya, one spirit, purusha, rays of light, rudra, sandhya, sarasvati, supreme mother

Ajna-cakra is also called parama-kula and mukta, tri-veni, since it is from here that the three nadis - Ida, Pingala and Susumna - go their separate ways. It is a two petalled lotus, situated between the two eyebrows. In this cakra there is no gross Tattva, but the subtle Tattva mind is here. Hakarardha, or half the letter Ha, is also there. On its petals are the red varnas “ham” and “ksam” Read more »

ajna, cakra, gunas, hamsa, jnana, ksam, linga, mukta, nadis, om, parama, petals, rajas, sattva, siddha, visnu

THE Guru is the religious teacher and spiritual guide to whose direction orthodox Hindus of all divisions of worshippers submit themselves. There is in reality but one Guru. The ordinary human Guru is but the manifestation on the phenomenal plane of the Adinatha Maha-kala, the Supreme Guru abiding in Kailasa. (1) Read more »

disciple, divine birth, gurus, guru mantra, initiation, kailasa, natural birth, necessary qualifications, orthodox hindus, religious teacher, sacred knowledge, spiritual guide, supreme guru, tantra

There are seven, or, as some say, nine, divisions of worshippers. The extra divisions are bracketed in the following quotation. The Kularnava-Tantra mentions seven, which are given in their order of superiority, the first being the lowest: Vedacara, Vaisnavacara, Saivacara, Daksinacara, Vamacara, Siddhantacara, (Aghoracara,(1) Yogacara), and Kaulacara, the highest of all.(2) Read more »

acara, bhakti, devotion, dharma, dhyana, gross body, jnana, kalika, kaula, kularnava tantra, subtle bodies, worshipper

By mantra the sought-for (sadhya) Devata is attained and compelled. By siddhi in mantra is opened the vision of the three worlds. Though the purpose of worship (puja), reading (patha), hymn (stava), sacrifice (homa), dhyana, dharana, and samadhi, and that of the diksa-mantra are the same, yet the latter is far more powerful, and this for the reason that, in the first, the sadhaka’s sadhana-sakti works, in conjunction with mantra-sakti which has the revelation and force of fire, and than which nothing is more powerful. Read more »

bija, hymns of praise, mantra, mantras, monosyllabic, nitya, nyasa, puja, quintessence, saumya, tantrik

This word in its most general sense means an instrument, or that by which anything is accomplished. In worship it is that by which the mind is fixed on its object. The Yogini-Tantra says that the Devi should be worshipped either in pratima (image), mandala, (1) or yantra.(2) At a certain stage of spiritual progress the sadhaka is qualified to worship yantra. The siddha-yogi In inward worship (antar-puja) commences with the worship of yantra which is the sign (samketa) of brahma-vijnana as the mantra is the samketa of the Devata, It is also said that yantra is so called because it subdues (niyantrana) lust, anger, and the other sins of jiva and the sufferings caused thereby.(3) Read more »

akara, bija, gayatri yantra, hrim, jiva, letters of the alphabet, lotus petals, mantra, prasada, pratima, siddha, spiritual progress, vidya, yantras, yogini

This term is generally translated as meaning penance or austerities. It includes these, such as the four monthly fasts (catur-masya), the sitting between five fires (pancagnitapah), and the like. It has, however, also a wider meaning, and in this wider sense is of three kinds, namely, sarira, or bodily; vacika, by speech; manasa, in mind. Read more »

ahimsa, brahmanas, fasts, jala, krsna, manasa, sadhana, self restraint, siddha, silence, speech, tantras, tantrika, tapas, vidya

Owing, however, to abuses, particularly as regards the tattva of madya and maithuna, this Tantra, according to the current version, prescribes in certain cases, limitations as regards their use. It prescribes (1) that when the Kaliyuga is in full strength, and in the case of householders (grhastha) whose minds are engrossed with worldly affairs, the “three sweets” (madhuratraya) are to be substituted for wine. Those who are of virtuous temperament, and whose minds are turned towards the Brahman, are permitted to take five cups of wine. Read more »

brahman, japa, kali age, lotus feet, maithuna, mother of the universe, passions, sadhana, siddha, tantra, wine, worshipper

Drdhata, or strength or firmness, the acquisition of which is the second of the above-mentioned processes, is attained by asana. Asanas are postures of the body. Read more »

asana, asanas, cremation, eighty four, funeral pyre, gheranda samhita, lotus seat, patanjali, savasana, solitary mountain, tantras

Sthirata, or fortitude, is acquired by the practice of the mudras. The mudras dealt with in works of hathayoga are positions of the body. Read more »

brahman, contraction, fire water, gheranda samhita, hamsa, mudras, nostrils, prana, siva

The piercing of the six chakras is one of the most important subjects dealt with in the Tantra, and is part of the practical yoga process of which they treat. Details of practice (1) can only be learnt from a Guru, but generally it may be said that the particular is raised to the universal life, which as cit is realizable only in the sahasrara in the following manner: The jivatma in the subtle body, the receptacle of the five vital airs (panca-prana), mind in its three aspects of manas, ahamkara, and buddhi, and the five organs of perception (pancajnanendriyas) is united with the Kulakundalini. The Kandarpa or Kama Vayu in the muladhara, a form of the Apana-Vayu, is given a leftward revolution and the fire wich is around Kundalini is kindled. By the bija “Hum,” and the heat of the fire thus kindled, the coiled and sleeping Kundalini is awakened. She who lay asleep around svayambhu-linga, with her coils three circles and a half closing the entrance of the brahmadvara, will, on being roused, enter that door and move upwards, united with the jivatma. Read more »

apas, bija, chakras, dakini, deva, kundalini, lam, lotus, prana, sarasvati, savitri, vam, vayu

Anusara (“flowing with grace” in Sanskrit) Yoga is an aspect of yoga built up by John Friend, an American yoga follower, in late seventies. Anusara Yoga is based on his many years of yoga practice and especially from studying the Iyengar hatha yoga and from his devoted studies of Siddha Yoga Meditation. Read more »

anusara yoga, aspects of yoga, consciousness, dynamic practice, going with the flow, hatha yoga practice, heart chakra, john friend, muktananda, siddha yoga meditation, spanda, spiritual aspects, tantra, yoga style, yoga teachers