What is kundalini yoga?

Kundalini yoga is known as one of the most powerful types of yoga. Sometimes it was called the mother of all the Styles of Yoga. This type of yoga awakens the energy at the base of our spine which is known as the Muladhara Chakra.

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Swara Yoga

In Swara Yoga we are taught to experience the relationship between sun and moon. Swara Yoga is an independent part of Yoga, related to Hatha Yoga and Kundalini Yoga. Read more »

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Karma Yoga

The karma yoga for the Karma yogi is a more thrilling way to solve a problem, accomplish a task, rid his own self and others of physical or psychic distress, than to entertain himself - if you throw yourself into a task then there is not much time left over. What looks from the outside like a struggling person involved only with work, is in reality someone very inspired and attentive, absolutely clear-headed about what he is doing. Read more »

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Samkhya karika, Samkhya sutra, Vacaspati Mishra and Vijnana Bhikshu

A word of explanation is necessary as regards my interpretation of the Samkhya-Yoga system. The Samkhya karika is the oldest Samkhya text on which we have commentaries by later writers. Read more »

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Pralaya and the disturbance of the Prakriti Equilibrium

But how or rather why prakriti should be disturbed is the most knotty point in Samkhya. It is postulated that the prakriti or the sum-total of the gunas is so connected with the purushas, and there is such an inherent teleology or blind purpose in the lifeless prakriti, that all its evolution and transformations tike place for the sake of the diverse purushas, to serve the enjoyment of pleasures and sufferance of pain through experiences, and finally leading them to absolute freedom or mukti. Read more »

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Dissolution (Pralaya) and Creation (Srishti)

The doctrine of pralaya is accepted by all the Hindu systems except the Mimamsa (1). According to the Nyaya-Vaisheshika view Ishvara wishing to give some respite or rest to all living beings desires to bring about dissolution (samhareccho bhavati). Simultaneously with it the adrishta force residing in all the souls and forming bodies, senses, and the gross elements, ceases to act (shakti-pratibandha). Read more »

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The main idea of the Vedanta philosophy

The main idea of the advaita (non-dualistic) Vedanta philosophy as taught by the Shankara school is this, that the ultimate and absolute truth is the self, which is one, though appearing as many in different individuals. The world also as apart from us the individuals has no reality and has no other truth to show than this self. All other events, mental or physical, are but passing appearances, while the only absolute and unchangeable truth underlying them all is the self. Read more »

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Atman, Jiva, Ishvara, Ekajivavada and Drishtisrishtivada

We have many times spoken of truth or reality as self-luminous (svayamprakasha). But what does this mean? Vedanta defines it as that which is never the object of a knowing act but is yet immediate and direct with us (avedyatve sati aparoksavyavaharayogyatvam). Self-luminosity thus means the capacity of being ever present in all our acts of consciousness without in any way being an object of consciousness. Read more »

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Economy of Force

Many people do not realize that it is the nature of man to modify his environment, not to submit to it except in so far as his own judgment advises him to do so. He has the combinative and constructive power of mind which, acting through his hands, alters and adapts old forms and makes new ones by rearranging and combining them. Read more »

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True Work is Play

When purpose and pleasure are brought together work becomes play. Every bit of work done in this spirit strengthens the man who does it. It is recreative as well as creative. Artist and carpenter — they make pictures and chairs, but even more they make men, themselves. Think on what you are doing more than on the result, or what you are going to do afterwards. You will not then miss the pleasure of little things. I pick up my pen; there is sheer and undiluted pleasure in this, if I allow myself to experience it. It is natural and pure, and mine when I stop fighting, it. In such little things thought, love and will can flow and grow. And then arise peace and strength and — in active life — the union of work and play. Read more »

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What Meditation Is - Concentration and Meditation

WHEN the student is well practised in concentration, so that he can put on the mood of it like a garment, let him or her proceed to meditation and contemplation. Read more »

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Meditation and Experience

I hope it has become clear that meditation is no retreat from the world but is one pole of our terrestrial conscious activity which is all creative. Not by meditation alone will anyone reach to the greatest heights; the limitations of external life contain the divine teaching in equal measure. Read more »

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The Creative Will

In our first lesson of this series, we stated that among the other qualities and attributes that we were compelled, by the laws of our reason, to think that the Absolute possessed, was that of Omnipotence or All-Power. In other words we are compelled to think of the One as being the source and fount of all the Power there is, ever has been, or ever can be in the Universe. Not only, as is generally supposed, that the Power of the One is greater than any other Power,–but more than this, that there can be no other power, and that, therefore, each and every, any and all manifestations or forms of Power, Force or Energy must be a part of the great one Energy which emanates from the One. Read more »

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The Yogi Philosophy and Creative Will

The Yogi Philosophy teaches of the existence of a Universal Creative Will, emanating from the Absolute–infilled with the power of the Absolute and acting under established natural laws, which performs the active work of creation in the world, similar to that performed by “Cudsworth’s Plastic Nature,” just mentioned. This Creative Will is not Schopenhauer’s Will-to-Live. It is not a Thing-in-itself, but a vehicle or instrument of the Absolute. It is an emanation of the mind of the Absolute–a manifestation in action of its Will–a mental product rather than a physical, and, of course, saturated with the life-energy of its projector. Read more »

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The Will in plant-life

We can perhaps better form an idea of the Creative Will, by reference to its outward and visible forms of activity. We cannot see the Will itself–the Pressure and the Urge–but we can see its action through living forms. Just as we cannot see a man behind a curtain, and yet may practically see him by watching the movements of his form as he presses up against the curtain, so may we see the Will by watching it as it presses up against the living curtain of the forms of life. Read more »

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Mental power is the Principle of the Will

On all sides of us we may see this constant and steady urge and pressure behind living forces, and inorganic forms as well–always a manifestation of Energy and Power. And all this Power is in the Will–and the Will is but the manifestation of the All-Power–the Absolute. Remember this. Read more »

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The Unity of Life

In our First Lesson of this series we spoke of the One Reality underlying all Life. This One Reality was stated to be higher than mind or matter, the nearest term that can be applied to it being “Spirit.” We told you that it was impossible to explain just what “Spirit” is, for we have nothing else with which to compare or describe it, and it can be expressed only in its own terms, and not in the terms applicable to its emanations or manifestations. But, as we said in our First Lesson, we may think of “Spirit” as meaning the “essence” of Life and Being–the Reality underlying Universal Life, and from which the latter emanates. Read more »

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Day of Brahm - Night of Brahm

And, now let us consider the Yogi Teachings regarding the creation of the Universe, and the evolution of the living forms thereon. We shall endeavor to give you the story as plainly as may be, holding fast to the main thought, and avoiding the side-paths of details, etc., so far as is possible. Read more »

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Individualization

From the starting of the process of Involution from the Mental Principle, down to the extreme downward point of the grossest Manifestation of Matter, there were many stages. From the highest degree of the Finite Mind, down to lower and still lower degrees; then on to the plane of Force and Energy, from higher to lower degrees of Principle within Principle; then on to the plane of Matter, the Involutionary urge proceeded to work. When the plane of Matter was reached, it, of course, showed its highest degree of manifested Matter–the most subtle form of Ether, or Akasa. Then down, down, down, went the degrees of Matter, until the grossest possible form was reached, and then there was a moment’s pause, before the Evolutionary process, or upward-movement, began. The impulse of the Original Will, or Thought, had exhausted its downward urge, and now began the upward urge or tendency. But here was manifested a new feature. Read more »

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Muladhara

Muladhara (1) is a triangular space in the midmost portion of the body, with the apex turned downwards like a young girl’s yoni. It is described as a red lotus of four petals, situate between the base of the sexual organ and the anus. “Earth” evolved from “water” is the Tattva of the cakra. On the four petals are the four golden varnas - “vam”, “śam”, “şam” and “sam”.(2) Read more »

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What is meant by - the Days and Nights of Brahm - ; the – Cycles -; the - Chain of Worlds -, etc., etc.?

In Lesson Sixth, of the present series, you will find a brief mention of the “Days and Nights of Brahm”–those vast periods of the In-breathing and Out-breathing of the Creative Principle which is personified in the Hindu conception of Brahma. You will see mentioned there that universal philosophical conception of the Universal Rhythm, which manifests in a succession of periods of Universal Activity and Inactivity. Read more »

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Child of the Absolute

Some of the modern Western teachers of this philosophy explain matters by saying that “God is masquerading as different forms of life, including Man, in order that he may gain the experience resulting therefrom, for although He has Infinite and Absolute Wisdom and Knowledge, he lacks the experience that comes only from actually living the life of the lowly forms, and therefore He descend thus in order to gain the needed experience.” Read more »

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