Yoga breathing

It is said (1) that there are 3½ crores of nadis in the human body, of which some are gross and some are subtle. Nadi means a nerve or artery in the ordinary sense; but all the nadis of which the books on Yoga (2) speak are not of this physical character, but are subtle channels of energy. Read more »

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Ajna-cakra is also called parama-kula and mukta, tri-veni, since it is from here that the three nadis - Ida, Pingala and Susumna - go their separate ways. It is a two petalled lotus, situated between the two eyebrows. In this cakra there is no gross Tattva, but the subtle Tattva mind is here. Hakarardha, or half the letter Ha, is also there. On its petals are the red varnas “ham” and “ksam” Read more »

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Above the ajna-cakra there is another secret cakra called manas-cakra. It is a lotus of six petals, on which are sabda-jnana, sparsa-jnana, rupa-jnana, aghranopalabhi, rasopabhoga, and svapna, or the faculties of hearing, touch, sight, smell, taste, and sleep, or the absence of these. Above this, again, there is another secret cakra, called Soma-cakra. Read more »

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