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	<title>Yoga breathing</title>
	<link>http://www.yoga-breathing.com</link>
	<description>yoga poses - beginners yoga - yoga classes - yoga mat - yoga clothing</description>
	<lastBuildDate>Mon, 09 Mar 2009 10:43:53 +0000</lastBuildDate>
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		<title>Matsyasana: its benefits</title>
		<description><![CDATA[The name given to every pose derives its inspiration from nature. Seeing as this pose happens to look like a fish it is known as matsyasna &#8211; fish pose. The common feeling is that Matsyasana is best-known as the destroyer of several diseases. This position has to be done in padmasana which may not be [...]]]></description>
		<link>http://www.yoga-breathing.com/matsyasana/</link>
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		<title>Bikram yoga classes</title>
		<description><![CDATA[There are many yoga types, but Bikrahm yoga leans to stand out from the remaining yogas. Even though the practice is for the most part the identical, you&#8217;ll immediately notice the difference in the surroundings &#8212; the practicing place in which Bikrahm yoga is executed is overheated between 90 and 105 degrees Fahrenheit!

Bikrahm yoga sticks [...]]]></description>
		<link>http://www.yoga-breathing.com/bikram-yoga-classes/</link>
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		<title>Bikram Yoga posture</title>
		<description><![CDATA[The word Yoga is derived from the Sanskrit base “yuj” or “to yoke” which supposedly relates to the union of the individual’s soul (Atman) with the universal collective soul (Brahman); both are Hindu conceptual terms used as a reference to the mind, where Oneness only truly exists. 

Yoga is one of six classic Hindu philosophy [...]]]></description>
		<link>http://www.yoga-breathing.com/bikram-yoga-posture/</link>
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		<title>Adho Mukha Vrksasana</title>
		<description><![CDATA[Vrksasana is a tree pose which implies you are standing with your hand raised towards the sky. Adho Mukha Vrksasana can be explained as a tilted tree pose where your hands are supporting the entire body weight. This pose when done by yoga beginners has to be done very carefully as equilibrating yourself on your [...]]]></description>
		<link>http://www.yoga-breathing.com/adho-mukha-vrksasana/</link>
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		<title>Adho Mukha Svanasana benefits</title>
		<description><![CDATA[When we take up every word of this asana and look for the meaning it surfaces to be a very plain word. Adho Mukh means facing downwards and Svana implies a dog. This would mean facing downwards dog position. This pose equates to a dog that stretches himself with its front and back legs. Therefore [...]]]></description>
		<link>http://www.yoga-breathing.com/adho-mukha-svanasana-benefits/</link>
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		<title>Bikram Yoga is hot yoga</title>
		<description><![CDATA[Anyone who wishes to do yoga can use Bikram Yoga. It chooses no age at all. This type of yoga works with balancing, stretching and creating pressure which is all done at a same time to keep a good blood flow to all the parts of the body. So next time when you don’t know if it is bickram yoga, bikhram yoga, bikrahm yoga, bikrham yoga, or bikrum yoga, just say hot yoga.]]></description>
		<link>http://www.yoga-breathing.com/bikram-yoga-is-hot-yoga/</link>
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		<title>Difference of Popular Types of Yoga</title>
		<description><![CDATA[What is the difference between popular yoga and the not so common yoga, nothing only one is practiced on a wider scale than the other type of yoga.  It is up to each person and their orientations to what variety of utilization they choose to work upon. Many a common types of yoga are performed [...]]]></description>
		<link>http://www.yoga-breathing.com/difference-of-popular-types-of-yoga/</link>
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		<title>Yoga&#8217;s Healing Power</title>
		<description><![CDATA[There are a bunch of medical conditions that can be bettered by employing yoga. It can be utilized to diminish the negative consequences of infertility, lung disease, Parkinson&#8217;s disease, multiple sclerosis, insomnia, cancer, hypertension, and joint pain. The beneficial effects of yoga practices are well recognized not only by the yoga community on the other [...]]]></description>
		<link>http://www.yoga-breathing.com/yogas-healing-power/</link>
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		<title>Japa meditation</title>
		<description><![CDATA[Japa meditation is an ancient form of meditation that uses a combination of a mantra and prayer beads to sooth the mind and spirit. There are many religions that make use of Japa meditation, although the most well known example is from the telling of rosary beads in the Catholic church.
The first principle of Japa [...]]]></description>
		<link>http://www.yoga-breathing.com/japa-meditation/</link>
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		<title>Transcendental meditation</title>
		<description><![CDATA[Transcendental meditation is a program of meditation that is proven to lower levels of stress, focus the mind, and improve the memory of those who meditate twice per day. Developed by Mararishi Mahesh Yogi, this system of meditation is taught in seven steps at centers established in 140 countries across the world. Due to such [...]]]></description>
		<link>http://www.yoga-breathing.com/transcendental-meditation/</link>
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