Comments on: Bikram Yoga is hot yoga http://www.yoga-breathing.com/bikram-yoga-is-hot-yoga/ yoga poses - beginners yoga - yoga classes - yoga mat - yoga clothing Wed, 19 Aug 2009 08:59:30 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Jen http://www.yoga-breathing.com/bikram-yoga-is-hot-yoga/comment-page-1/#comment-104 Jen Sat, 31 Jan 2009 01:10:57 +0000 http://www.yoga-breathing.com/?p=767#comment-104 I started doing Bikram Hot Yoga last summer (2008). My first experience was pure hell. I chalked it up to the fact that I was toxic, out of shape, unable to manage heat, and had a very small screw loose in my head!! :D I did however go back. After several months of being unable to sleep, I did sleep that night… like a baby. You can read the rest of my story here if you’re interested: http://blog.cafeyogi.com/2009/01/why-bikram-hot-yoga/ Yeah, its a long class, its hot, it takes more than I’ve got on the best of days… but the benefits (which are immediate) are too many to count. Will everyone do or enjoy Bikram Hot Yoga? No definitely not… but the ones who are able to get past the very first class and give it an honest shot will invariably adopt it as an essential part of their life. Thanks for the opportunity to share my wonderful experience with Bikram Hot Yoga. Peace! I started doing Bikram Hot Yoga last summer (2008).

My first experience was pure hell. I chalked it up to the fact that I was toxic, out of shape, unable to manage heat, and had a very small screw loose in my head!! :D

I did however go back. After several months of being unable to sleep, I did sleep that night… like a baby. You can read the rest of my story here if you’re interested: http://blog.cafeyogi.com/2009/01/why-bikram-hot-yoga/

Yeah, its a long class, its hot, it takes more than I’ve got on the best of days… but the benefits (which are immediate) are too many to count.

Will everyone do or enjoy Bikram Hot Yoga? No definitely not… but the ones who are able to get past the very first class and give it an honest shot will invariably adopt it as an essential part of their life.

Thanks for the opportunity to share my wonderful experience with Bikram Hot Yoga. Peace!

]]> By: bickram yoga, bikhram yoga, bikrahm yoga, bikrham yoga, bikrum yoga « Yoga Bin Blog http://www.yoga-breathing.com/bikram-yoga-is-hot-yoga/comment-page-1/#comment-103 bickram yoga, bikhram yoga, bikrahm yoga, bikrham yoga, bikrum yoga « Yoga Bin Blog Tue, 27 Jan 2009 13:41:00 +0000 http://www.yoga-breathing.com/?p=767#comment-103 [...] Originally posted here: bickram yoga, bikhram yoga, bikrahm yoga, bikrham yoga, bikrum yoga [...] [...] Originally posted here: bickram yoga, bikhram yoga, bikrahm yoga, bikrham yoga, bikrum yoga [...]

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